Sauna Kom Driebergen en Seminarie

Best Saunas Near Me in Kom Driebergen en Seminarie, Rural Utrecht

Venues offering Saunas in Kom Driebergen en Seminarie, Rural Utrecht See map

SaunaSpa Package

Call to book

Health Solutions Lotus

Traaij 39, 3971 GB Driebergen-Rijsenburg, Netherlands

+31 6 23140925 +31 6 23140925 Call to book

Back Massage

Full Body Massage

Relaxing Massage

Thai Massage

Massagepraktijk Zenday

Sophialaan 7s, 3708 HA Zeist, Netherlands

+31 6 14345415 +31 6 14345415 Call to book

Back Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Chang Thai Spa

Rozenburg 7, 3941 EV Doorn, Netherlands

+31 6 57488866 +31 6 57488866 Call to book

Back Massage

Full Body Massage

Relaxing Massage

Thai Massage

Giap Thai Massage & Beauty

Slotlaan 38, 3701 GM Zeist, Netherlands

+31 6 47617962 +31 6 47617962 Call to book

Back Massage

Thai Massage

Nathalie Hijman - Shiatsu therapie, voeding en gezondheid

Rijsenburgselaan 11, 3972 EG Driebergen-Rijsenburg, Netherlands

+31 6 48699576 +31 6 48699576 Call to book

Cupping Therapy

Dé-Fit Massagetherapie

Drieklinken 28, 3972 ED Driebergen-Rijsenburg, Netherlands

+31 343 512 172 +31 343 512 172 Call to book

Cupping Therapy

Chinese Massage salon zeist

NL, Slotlaan 262, 3701 GW Zeist, Netherlands

+31 6 85309077 +31 6 85309077 Call to book

Chinese Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kom Driebergen en Seminarie with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Kom Driebergen en Seminarie and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

You're looking in the right place for spa treatments in Kom Driebergen en Seminarie. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Kom Driebergen en Seminarie, you can read up ahead of your next appointment and select the very best.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the Netherlands's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.