Sauna Kerckebosch

Best Saunas Near Me in Kerckebosch, Rural Utrecht

Venues offering Saunas in Kerckebosch, Rural Utrecht See map

SaunaSpa Package

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Massagepraktijk Zenday

Sophialaan 7s, 3708 HA Zeist, Netherlands

+31 6 14345415 +31 6 14345415 Call to book

Back Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Health Solutions Lotus

Traaij 39, 3971 GB Driebergen-Rijsenburg, Netherlands

+31 6 23140925 +31 6 23140925 Call to book

Back Massage

Full Body Massage

Relaxing Massage

Thai Massage

Massage praktijk Agisa Zeist

Johan van Oldenbarneveltlaan 62, Studio 62, 3705 HJ Zeist, Netherlands

+31 6 48203338 +31 6 48203338 Call to book

Giap Thai Massage & Beauty

Slotlaan 38, 3701 GM Zeist, Netherlands

+31 6 47617962 +31 6 47617962 Call to book

Back Massage

Thai Massage

Nathalie Hijman - Shiatsu therapie, voeding en gezondheid

Rijsenburgselaan 11, 3972 EG Driebergen-Rijsenburg, Netherlands

+31 6 48699576 +31 6 48699576 Call to book

Cupping Therapy

Dé-Fit Massagetherapie

Drieklinken 28, 3972 ED Driebergen-Rijsenburg, Netherlands

+31 343 512 172 +31 343 512 172 Call to book

Cupping Therapy

Relax Center Zeist

Kwikstaartlaan 7, 3704 GS Zeist, Netherlands

+31 85 250 0505 +31 85 250 0505 Call to book

Sauna

Spa Package

Infrared Sauna

Chinese Massage salon zeist

NL, Slotlaan 262, 3701 GW Zeist, Netherlands

+31 6 85309077 +31 6 85309077 Call to book

Chinese Massage

CHINESE MASSAGE Zeist

Bergweg 29, 3701 JJ Zeist, Netherlands

+31 6 50278180 +31 6 50278180 Call to book

Chinese Massage

Back Massage

Cupping Therapy

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kerckebosch with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Kerckebosch and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We know you lot in Kerckebosch are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Kerckebosch. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.