Sauna Carré

Best Saunas Near Me in Carré, Rural Utrecht

Venues offering Saunas in Carré, Rural Utrecht See map

SaunaSpa Package

Call to book

Chinese Massage salon zeist

NL, Slotlaan 262, 3701 GW Zeist, Netherlands

+31 6 85309077 +31 6 85309077 Call to book

Chinese Massage

CHINESE MASSAGE Zeist

Bergweg 29, 3701 JJ Zeist, Netherlands

+31 6 50278180 +31 6 50278180 Call to book

Chinese Massage

Back Massage

Cupping Therapy

Massagepraktijk Zenday

Sophialaan 7s, 3708 HA Zeist, Netherlands

+31 6 14345415 +31 6 14345415 Call to book

Cupping Therapy

Back Massage

Full Body Massage

Hot Stone Massage

Massage praktijk Agisa Zeist

Johan van Oldenbarneveltlaan 62, Studio 62, 3705 HJ Zeist, Netherlands

+31 6 48203338 +31 6 48203338 Call to book

Giap Thai Massage & Beauty

Slotlaan 38, 3701 GM Zeist, Netherlands

+31 6 47617962 +31 6 47617962 Call to book

Back Massage

Thai Massage

Nathalie Hijman - Shiatsu therapie, voeding en gezondheid

Rijsenburgselaan 11, 3972 EG Driebergen-Rijsenburg, Netherlands

+31 6 48699576 +31 6 48699576 Call to book

Cupping Therapy

Dé-Fit Massagetherapie

Drieklinken 28, 3972 ED Driebergen-Rijsenburg, Netherlands

+31 343 512 172 +31 343 512 172 Call to book

Cupping Therapy

Relax Center Zeist

Kwikstaartlaan 7, 3704 GS Zeist, Netherlands

+31 85 250 0505 +31 85 250 0505 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Carré with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Carré, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Carré, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in Carré. With the best spa therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.