Best Saunas Near Me in Gelderlandpleinbuurt, Amsterdam
Venues offering Saunas in Gelderlandpleinbuurt, Amsterdam See map
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Spa Rose
Arent Janszoon Ernststraat 729, 1082 LJ Amsterdam, Netherlands
+31 6 18327823+31 6 18327823Call to bookSauna
Spa Package
Body Scrub
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookChinese Massage
Back Massage
Couples Massage
Deep Tissue Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSauna
Body Scrub
Spa Package
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookAcupressure
Back Massage
Couples Massage
Cupping Therapy
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookSauna
Spa Package
Body Scrub
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Zensaties
Eerste Laurierdwarsstraat 2, 1016 PV Amsterdam, Netherlands
+31 6 24609719+31 6 24609719Call to bookSauna
Body Scrub
Spa Package
Relax Massage Monta
Amsterdamseweg 174, 1182 HK Amstelveen, Netherlands
+31 6 21415220+31 6 21415220Call to bookSauna
Body Scrub
Spa Package
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Aluna Holistic Beauty
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 40818647+31 6 40818647Call to bookSauna
Spa Package
Armonia Estetica Simona
Marco Polostraat 173, 1057 WJ Amsterdam, Netherlands
+31 6 11318783+31 6 11318783Call to bookSauna
Body Scrub
Spa Package
UpLoadYourNRG Massage en Welzijn
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookAyurvedic Massage
Back Massage
Couples Massage
Deep Tissue Massage
Zwangerschapsmassage Amsterdam | Madero therapie | Zenzamassage
Van Woustraat 233, 1074 AR Amsterdam, Netherlands
+31 6 45622011+31 6 45622011Call to bookSauna
Spa Package
Body Scrub
BeBeauty&Fit
Jan Tooropstraat 485, 1061 AE Amsterdam, Netherlands
+31 6 83869658+31 6 83869658Call to bookFacial Extractions
Facial
Makeup Service
Essence Spa Prinsengracht
Prinsengracht 587, 1016 HT Amsterdam, Netherlands
+31 6 41801441+31 6 41801441Call to bookSauna
Body Scrub
Spa Package
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Baby Club - Babyspa Amsterdam
Rietwijkerstraat 32h, 1059 XA Amsterdam, Netherlands
+31 6 43531361+31 6 43531361Call to bookSauna
Spa Package
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookLymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Sports Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookSauna
Spa Package
Body Scrub
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookCouples Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 20 247 0078+31 20 247 0078Call to bookSauna
Spa Package
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookFacial
Acne Facial
Makeup Service
Men's Facial
The Rub - Massage & Yoga
Kromme Mijdrechtstraat 100H, 1079 LD Amsterdam, Netherlands
+31 6 39516956+31 6 39516956Call to bookSauna
Spa Package
Hotel & Wellness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0700+31 20 301 0700Call to bookSauna
Spa Package
Infrared Sauna
Thai Spa Nirvana Stadhouderskade
Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands
+31 6 23863438+31 6 23863438Call to bookCouples Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Mahara Holistic Lifestyle
De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands
+31 20 752 1871+31 20 752 1871Call to bookSauna
Spa Package
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
FemmeGym 'Garage'
Vancouverstraat 6HS, 1056 DV Amsterdam, Netherlands
+31 20 612 8707+31 20 612 8707Call to bookSauna
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookCupping Therapy
Deep Tissue Massage
Ayurvedic Massage
Full Body Massage
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookSauna
Body Scrub
Spa Package
Massage praktijk EvA
Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands
+31 6 14592417+31 6 14592417Call to bookSauna
Body Scrub
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookHyperbaric Oxygen Therapy
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Dayspa Amsterdam - Lifestyle Salon & Spa
Laan der Hesperiden 90, 1076 DX Amsterdam, Netherlands
+31 20 794 9366+31 20 794 9366Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Doctor Feelgood - Massage Company
George Gershwinplein 2, 1082 MV Amsterdam, Netherlands
+31 20 770 5746+31 20 770 5746Call to bookSauna
Spa Package
Five City Spa Amsterdam West - Massages en gezichtsbehandelingen
Bilderdijkstraat 76, 1053 KW Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Thai Spa Nirvana Ceintuurbaan
Ceintuurbaan 135, 1072 GA Amsterdam, Netherlands
+31 6 83124088+31 6 83124088Call to bookPrenatal Massage
Relaxing Massage
Swedish Massage
Thai Massage
Het Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Rein Cityspa B.V.
Jan Evertsenstraat 52-56, 1056 ED Amsterdam, Netherlands
+31 20 489 8480+31 20 489 8480Call to bookFacial Extractions
Acne Facial
Facial
Akasha Holistic Wellbeing
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to book
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookSauna
Infrared Sauna
Spa Package
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Splash Healthclub
Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands
+31 20 422 0280+31 20 422 0280Call to book
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookSauna
Infrared Sauna
Spa Package
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gelderlandpleinbuurt with Fresha
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