Best Saunas near me in Meer en Oever, Amsterdam
One venue offering Saunas in Meer en Oever, Amsterdam See map
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Prive Spa Mystic
Sloterweg 342A, 1171 VJ Badhoevedorp, Netherlands
+31 6 16605050+31 6 16605050Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Armonia Estetica Simona
Marco Polostraat 173, 1057 WJ Amsterdam, Netherlands
+31 6 11318783+31 6 11318783Call to bookSauna
Body Scrub
Spa Package
BODY DESIGN THERAPY
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 41397299+31 6 41397299Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Baby Club - Babyspa Amsterdam
Rietwijkerstraat 32h, 1059 XA Amsterdam, Netherlands
+31 6 43531361+31 6 43531361Call to bookSauna
Spa Package
Aluna Holistic Beauty
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 40818647+31 6 40818647Call to bookMicroneedling
Mesotherapy
Anti-Wrinkle Injections
UpLoadYourNRG Massage & Kundalini activatie
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookSauna
Infrared Sauna
Spa Package
Starline West BV
Melbournestraat 13, 1175 RM Lijnden, Netherlands
+31 20 441 8566+31 20 441 8566Call to bookSauna
Infrared Sauna
Spa Package
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 6 82712286+31 6 82712286Call to bookMakeup Service
Men's Facial
Facial
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Rein wellness spa
Admiralengracht 223, 1056 DX Amsterdam, Netherlands
+31 20 247 0019+31 20 247 0019Call to bookSauna
Spa Package
Hotel & Wellness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0700+31 20 301 0700Call to bookSauna
Infrared Sauna
Spa Package
BabySpa Overtoom
Overtoom 252, 1054 JA Amsterdam, Netherlands
+31 6 13087424+31 6 13087424Call to bookSauna
Spa Package
Wellness Escapez
Jan van Gentstraat 66, 1171 GM Badhoevedorp, Netherlands
+31 6 19650085+31 6 19650085Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Mahara Holistic Lifestyle
De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands
+31 20 752 1871+31 20 752 1871Call to bookSauna
Spa Package
Spa Papillon - Privé spa met zwembad dichtbij Amsterdam
Swammerdamstraat 10, 1171 XJ Badhoevedorp, Netherlands
+31 6 43888088+31 6 43888088Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
FemmeGym 'Garage'
Vancouverstraat 6HS, 1056 DV Amsterdam, Netherlands
+31 20 612 8707+31 20 612 8707Call to bookSauna
Het Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rein Cityspa B.V.
Jan Evertsenstraat 52-56, 1056 ED Amsterdam, Netherlands
+31 20 489 8480+31 20 489 8480Call to bookFacial
Facial Extractions
Acne Facial
Zonnestudio Spring
Den Brielstraat 12, 1055 RV Amsterdam, Netherlands
+31 6 30021723+31 6 30021723Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Five City Spa
Bilderdijkstraat 76, 1053 KW Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookSauna
Spa Package
Infrared Sauna
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookSauna
Infrared Sauna
Basic FIT Ladies Only
President Allendelaan 2-4, 1064 GW Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookTop reviews of Saunas near you in Meer en Oever
4.0
Average of 458 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Meer en Oever with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Meer en Oever. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Meer en Oever’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Meer en Oever have a high average rating of 4.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Meer en Oever, and book a session nearby from €39.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Meer en Oever. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the Netherlands, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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