Best Saunas Near Me in Zuidas Zuid, Amsterdam
Venues offering Saunas in Zuidas Zuid, Amsterdam See map
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Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookHyperbaric Oxygen Therapy
Doctor Feelgood - Massage Company
George Gershwinplein 2, 1082 MV Amsterdam, Netherlands
+31 20 770 5746+31 20 770 5746Call to bookSauna
Spa Package
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookFull Body Massage
Reflexology
Relaxing Massage
Remedial Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSauna
Body Scrub
Spa Package
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookSauna
Body Scrub
Spa Package
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookSauna
Spa Package
Body Scrub
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Zensaties
Eerste Laurierdwarsstraat 2, 1016 PV Amsterdam, Netherlands
+31 6 24609719+31 6 24609719Call to bookSauna
Body Scrub
Spa Package
Relax Massage Monta
Amsterdamseweg 174, 1182 HK Amstelveen, Netherlands
+31 6 21415220+31 6 21415220Call to bookSauna
Body Scrub
Spa Package
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
UpLoadYourNRG Massage en Welzijn
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookAyurvedic Massage
Back Massage
Couples Massage
Deep Tissue Massage
Armonia Estetica Simona
Marco Polostraat 173, 1057 WJ Amsterdam, Netherlands
+31 6 11318783+31 6 11318783Call to bookSauna
Body Scrub
Spa Package
Zwangerschapsmassage Amsterdam | Madero therapie | Zenzamassage
Van Woustraat 233, 1074 AR Amsterdam, Netherlands
+31 6 45622011+31 6 45622011Call to bookSauna
Body Scrub
Spa Package
Aluna Holistic Beauty
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 40818647+31 6 40818647Call to bookSauna
Spa Package
Essence Spa Prinsengracht
Prinsengracht 587, 1016 HT Amsterdam, Netherlands
+31 6 41801441+31 6 41801441Call to bookSauna
Body Scrub
Spa Package
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookSauna
Infrared Sauna
Spa Package
BeBeauty&Fit
Jan Tooropstraat 485, 1061 AE Amsterdam, Netherlands
+31 6 83869658+31 6 83869658Call to bookFacial
Makeup Service
Facial Extractions
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Baby Club - Babyspa Amsterdam
Rietwijkerstraat 32h, 1059 XA Amsterdam, Netherlands
+31 6 43531361+31 6 43531361Call to bookSauna
Spa Package
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookSauna
Body Scrub
Spa Package
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 20 247 0078+31 20 247 0078Call to bookSauna
Spa Package
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
Massage Marin / Healing People Jordaan
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookLymphatic Drainage Massage
Prenatal Massage
Reflexology
Relaxing Massage
The Rub - Massage & Yoga
Kromme Mijdrechtstraat 100H, 1079 LD Amsterdam, Netherlands
+31 6 39516956+31 6 39516956Call to bookSauna
Spa Package
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookChinese Massage
Acupressure
Ayurvedic Massage
Back Massage
Hotel & Wellness Zuiver
Koenenkade 8, 1081 KH Amsterdam, Netherlands
+31 20 301 0700+31 20 301 0700Call to bookSauna
Spa Package
Infrared Sauna
Thai Spa Nirvana Stadhouderskade
Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands
+31 6 23863438+31 6 23863438Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
OJAI Amsterdam
Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam, Netherlands
+31 6 15462787+31 6 15462787Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Mahara Holistic Lifestyle
De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands
+31 20 752 1871+31 20 752 1871Call to bookSauna
Spa Package
FemmeGym 'Garage'
Vancouverstraat 6HS, 1056 DV Amsterdam, Netherlands
+31 20 612 8707+31 20 612 8707Call to bookSauna
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookHot Stone Massage
Ayurvedic Massage
Back Massage
Chinese Massage
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookChinese Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookSauna
Spa Package
Body Scrub
Massage praktijk EvA
Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands
+31 6 14592417+31 6 14592417Call to bookSauna
Body Scrub
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Dayspa Amsterdam - Lifestyle Salon & Spa
Laan der Hesperiden 90, 1076 DX Amsterdam, Netherlands
+31 20 794 9366+31 20 794 9366Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Five City Spa Amsterdam West - Massages en gezichtsbehandelingen
Bilderdijkstraat 76, 1053 KW Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookHot Stone Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Thai Spa Nirvana Ceintuurbaan
Ceintuurbaan 135, 1072 GA Amsterdam, Netherlands
+31 6 83124088+31 6 83124088Call to bookCouples Massage
Back Massage
Chinese Massage
Foot Massage
Het Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Rein Cityspa B.V.
Jan Evertsenstraat 52-56, 1056 ED Amsterdam, Netherlands
+31 20 489 8480+31 20 489 8480Call to bookFacial
Acne Facial
Facial Extractions
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookSauna
Infrared Sauna
Spa Rose
Arent Janszoon Ernststraat 729, 1082 LJ Amsterdam, Netherlands
+31 6 18327823+31 6 18327823Call to bookSauna
Spa Package
Body Scrub
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Akasha Holistic Wellbeing
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to book
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to bookWesterstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookHot Stone Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookSauna
Infrared Sauna
Spa Package
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Splash Healthclub
Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands
+31 20 422 0280+31 20 422 0280Call to book
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookSauna
Infrared Sauna
Spa Package
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zuidas Zuid with Fresha
Let Fresha point you in the right direction for the top spas in Zuidas Zuid. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Zuidas Zuid.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Zuidas Zuid, Netherlands, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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