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Sauna Lijnden

Best Saunas Near Me in Lijnden, Amsterdam

Venues offering Saunas in Lijnden, Amsterdam See map

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Starline West BV

Melbournestraat 13, 1175 RM Lijnden, Netherlands

+31 20 441 8566+31 20 441 8566Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Spa Papillon - Privé spa met zwembad dichtbij Amsterdam

Spa Papillon - Privé spa met zwembad dichtbij Amsterdam

Swammerdamstraat 10, 1171 XJ Badhoevedorp, Netherlands

+31 6 43888088+31 6 43888088Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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1001

Meer en Vaart 4, 1068 ZZ Amsterdam, Netherlands

+31 20 334 5795+31 20 334 5795Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for Prive Spa Mystic

Prive Spa Mystic

Sloterweg 342A, 1171 VJ Badhoevedorp, Netherlands

+31 6 16605050+31 6 16605050Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Wellness Escapez

Wellness Escapez

Jan van Gentstraat 66, 1171 GM Badhoevedorp, Netherlands

+31 6 19650085+31 6 19650085Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for XpresSpa

XpresSpa

Evert van de Beekstraat 202, 1118 CP Schiphol, Netherlands

+31 20 206 5452+31 20 206 5452Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lijnden with Fresha

Booking your next spa treatment in Lijnden with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

And it’s no wonder customers are turning to Fresha for their spa needs in Lijnden. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Travel the world without leaving the Netherlands with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Lijnden easily through Fresha.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Lijnden, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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