Best Saunas Near Me in Vista Hermosa, Tampico
Venues offering Saunas in Vista Hermosa, Tampico See map
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Model Art Spa Tampico
Agua Dulce 201, Petrolera, 89110 Tampico, Tamps., Mexico
+52 833 325 9020+52 833 325 9020Call to bookSauna
Body Scrub
Spa Package
AM Fitness Av. Hidalgo
Av. Miguel Hidalgo 5100, Lomas de La Aurora, 89330 Tampico, Tamps., Mexico
+52 833 126 9913+52 833 126 9913Call to bookTheo Spa
Platón Sánches 621 Esq, Manuel Acuña, Los Mangos, 89440 Tampico, Tamps., Mexico
+52 833 224 5140+52 833 224 5140Call to bookSauna
Spa Ama Tu Cuerpo
Ave. Tolteca 1107 altos, Col. Luis Echeverria, 89366 Tampico, Tamps., Mexico
+52 833 294 2886+52 833 294 2886Call to bookSauna
Body Scrub
Spa Claudia Vega
Av. Álvaro Obregón 100, Unidad Nacional, 89410 Tampico, Tamps., Mexico
+52 833 126 2174+52 833 126 2174Call to bookSauna
Infrared Sauna
Spa Package
Shalom Spa
Av. Miguel Hidalgo 3614, Flores, 89220 Tampico, Tamps., Mexico
+52 833 222 1200+52 833 222 1200Call to bookSauna
BiaV Family Fitness Club
Av. Miguel Hidalgo 1703, Aurora, 89170 Tampico, Tamps., Mexico
+52 833 236 9366+52 833 236 9366Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vista Hermosa with Fresha
Let Fresha point you in the right direction for the top spas in Vista Hermosa. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Vista Hermosa, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Vista Hermosa. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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