Best Saunas Near Me in Diamante, Tampico
Venues offering Saunas in Diamante, Tampico See map
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Spa Ama Tu Cuerpo
Ave. Tolteca 1107 altos, Col. Luis Echeverria, 89366 Tampico, Tamps., Mexico
+52 833 294 2886+52 833 294 2886Call to bookSauna
Body Scrub
AM Fitness Av. Hidalgo
Av. Miguel Hidalgo 5100, Lomas de La Aurora, 89330 Tampico, Tamps., Mexico
+52 833 126 9913+52 833 126 9913Call to book
Theo Spa
Platón Sánches 621 Esq, Manuel Acuña, Los Mangos, 89440 Tampico, Tamps., Mexico
+52 833 224 5140+52 833 224 5140Call to bookSauna
Model Art Spa Tampico
Agua Dulce 201, Petrolera, 89110 Tampico, Tamps., Mexico
+52 833 325 9020+52 833 325 9020Call to bookSauna
Body Scrub
Spa Package
Spa Claudia Vega
Av. Álvaro Obregón 100, Unidad Nacional, 89410 Tampico, Tamps., Mexico
+52 833 126 2174+52 833 126 2174Call to bookSauna
Infrared Sauna
Spa Package
Shalom Spa
Av. Miguel Hidalgo 3614, Flores, 89220 Tampico, Tamps., Mexico
+52 833 222 1200+52 833 222 1200Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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There’s a premium spa treatment with your name on it in Diamante today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So the search is over. Your new spa match in Diamante is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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