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Sauna Flores

Best Saunas near me in Flores, Tampico

Venues offering Saunas in Flores, Tampico See map

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Spa & Sauna image for Shalom Spa

Shalom Spa

Av. Miguel Hidalgo 3614, Flores, 89220 Tampico, Tamps., Mexico

+52 833 222 1200+52 833 222 1200Call to book

Sauna

Fitness & Recovery image for AM Fitness Av. Hidalgo

AM Fitness Av. Hidalgo

Av. Miguel Hidalgo 5100, Lomas de La Aurora, 89330 Tampico, Tamps., Mexico

+52 833 126 9913+52 833 126 9913Call to book
Spa & Sauna image for Theo Spa

Theo Spa

Platón Sánches 621 Esq, Manuel Acuña, Los Mangos, 89440 Tampico, Tamps., Mexico

+52 833 224 5140+52 833 224 5140Call to book

Sauna

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Model Art Spa Tampico

Agua Dulce 201, Petrolera, 89110 Tampico, Tamps., Mexico

+52 833 325 9020+52 833 325 9020Call to book

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Spa Claudia Vega

Spa Claudia Vega

Av. Álvaro Obregón 100, Unidad Nacional, 89410 Tampico, Tamps., Mexico

+52 833 126 2174+52 833 126 2174Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for Spa Ama Tu Cuerpo

Spa Ama Tu Cuerpo

Ave. Tolteca 1107 altos, Col. Luis Echeverria, 89366 Tampico, Tamps., Mexico

+52 833 294 2886+52 833 294 2886Call to book

Sauna

Body Scrub

Fitness & Recovery image for BiaV Family Fitness Club

BiaV Family Fitness Club

Av. Miguel Hidalgo 1703, Aurora, 89170 Tampico, Tamps., Mexico

+52 833 236 9366+52 833 236 9366Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Flores with Fresha

It's not too late for that last-minute spa treatment in Flores. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

There’s quite a lineup across Flores on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Flores spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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Nearby Saunas

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