Best Saunas Near Me in Petrolera, Tampico
Venues offering Saunas in Petrolera, Tampico See map
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Model Art Spa Tampico
Agua Dulce 201, Petrolera, 89110 Tampico, Tamps., Mexico
+52 833 325 9020+52 833 325 9020Call to bookSauna
Body Scrub
Spa Package
AM Fitness Av. Hidalgo
Av. Miguel Hidalgo 5100, Lomas de La Aurora, 89330 Tampico, Tamps., Mexico
+52 833 126 9913+52 833 126 9913Call to bookTheo Spa
Platón Sánches 621 Esq, Manuel Acuña, Los Mangos, 89440 Tampico, Tamps., Mexico
+52 833 224 5140+52 833 224 5140Call to bookSauna
Spa Ama Tu Cuerpo
Ave. Tolteca 1107 altos, Col. Luis Echeverria, 89366 Tampico, Tamps., Mexico
+52 833 294 2886+52 833 294 2886Call to bookSauna
Body Scrub
Spa Claudia Vega
Av. Álvaro Obregón 100, Unidad Nacional, 89410 Tampico, Tamps., Mexico
+52 833 126 2174+52 833 126 2174Call to bookSauna
Infrared Sauna
Spa Package
Shalom Spa
Av. Miguel Hidalgo 3614, Flores, 89220 Tampico, Tamps., Mexico
+52 833 222 1200+52 833 222 1200Call to bookSauna
BiaV Family Fitness Club
Av. Miguel Hidalgo 1703, Aurora, 89170 Tampico, Tamps., Mexico
+52 833 236 9366+52 833 236 9366Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Petrolera with Fresha
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So let's get down to business. And in Petrolera, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So the search is over. Your new spa match in Petrolera is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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