Sauna Petrolera

Best Saunas near me in Petrolera, Tampico

Venues offering Saunas in Petrolera, Tampico See map

SaunaSpa Package Body Scrub

Call to book

Model Art Spa Tampico

Agua Dulce 201, Petrolera, 89110 Tampico, Tamps., Mexico

+52 833 325 9020 +52 833 325 9020 Call to book

Sauna

Body Scrub

Spa Package

AM Fitness Av. Hidalgo

Av. Miguel Hidalgo 5100, Lomas de La Aurora, 89330 Tampico, Tamps., Mexico

+52 833 126 9913 +52 833 126 9913 Call to book

Theo Spa

Platón Sánches 621 Esq, Manuel Acuña, Los Mangos, 89440 Tampico, Tamps., Mexico

+52 833 224 5140 +52 833 224 5140 Call to book

Sauna

Spa Ama Tu Cuerpo

Ave. Tolteca 1107 altos, Col. Luis Echeverria, 89366 Tampico, Tamps., Mexico

+52 833 294 2886 +52 833 294 2886 Call to book

Sauna

Body Scrub

Spa Claudia Vega

Av. Álvaro Obregón 100, Unidad Nacional, 89410 Tampico, Tamps., Mexico

+52 833 126 2174 +52 833 126 2174 Call to book

Sauna

Infrared Sauna

Spa Package

Shalom Spa

Av. Miguel Hidalgo 3614, Flores, 89220 Tampico, Tamps., Mexico

+52 833 222 1200 +52 833 222 1200 Call to book

Sauna

BiaV Family Fitness Club

Av. Miguel Hidalgo 1703, Aurora, 89170 Tampico, Tamps., Mexico

+52 833 236 9366 +52 833 236 9366 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Petrolera with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Petrolera, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

So let's get down to business. And in Petrolera, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

. .

So look no further than Fresha for your next spa treatment in Petrolera, Mexico. We're the largest online hub for hair, massage and aesthetics services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.