Sauna Colinas del Bosque

Best Saunas Near Me in Colinas del Bosque, Queretaro

Venues offering Saunas in Colinas del Bosque, Queretaro See map

SaunaBody Scrub Spa Package

Call to book

Maraká Beauty Center

Camino a los Olvera 8, Colinas del Bosque, Los Olvera, 76904 El Pueblito, Qro., Mexico

+52 442 415 5479 +52 442 415 5479 Call to book

Sauna

Spa Package

BEAUTIFUL SKIN SPA CORREGIDORA

Camino a los Olvera 678, Colinas del Bosque, Filosofal, 76900 Santiago de Querétaro, Qro., Mexico

+52 442 113 9010 +52 442 113 9010 Call to book

Sauna

Body Scrub

Spa Package

High Center

Av. Constituyentes 1285 Local F 103, El Pueblito, Tejeda, 76900 Santiago de Querétaro, Qro., Mexico

+52 442 340 7670 +52 442 340 7670 Call to book

Ensso Spa by Sculture Body

C. Ecuador 50, Lomas de Queretaro, 76190 Santiago de Querétaro, Qro., Mexico

+52 442 216 6550 +52 442 216 6550 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Clínica An Santé

Camino al Cerrito 1-Local 13, Plaza Los Mendoza, 76900 Corregidora, Qro., Mexico

+52 442 838 1529 +52 442 838 1529 Call to book

Sauna

Spa Package

Model Art Spa Plaza de Toros

Autopista Querétaro-Celaya 5501, Local 26 Walmart Plaza de Toros, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico

+52 442 453 9936 +52 442 453 9936 Call to book

Sauna

Spa Package

Ziluet Spa

Hacienda San Nicolás de La Torre 223-Local 1, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico

+52 442 423 0420 +52 442 423 0420 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Colinas del Bosque with Fresha

Booking an appointment in Colinas del Bosque with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You're looking in the right place for spa treatments in Colinas del Bosque. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with ratings and reviews on salons and clinics around Colinas del Bosque, you can read up ahead of your next appointment and select the very best.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Colinas del Bosque, Mexico. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.