Best Saunas Near Me in Villas del Mar, Puerto Vallarta
Venues offering Saunas in Villas del Mar, Puerto Vallarta See map
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HS APARATOLOGIA Y SPA
Quimixto 592, Los Portales, 48315 Puerto Vallarta, Jal., Mexico
+52 322 121 8080+52 322 121 8080Call to bookSauna
Body Scrub
MedSpa Vallarta
Calle Popa Local D1, Plaza Neptuno, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 0080+52 322 221 0080Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Holistic Bio Spa - Stem Cell Therapy Mexico
Plaza Marina, Local B-10, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 1607+52 322 221 1607Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Artepil Spa (Marina Vallarta)
Blvd. Francisco Medina Ascencio, 5 Interior Plaza Neptuno KM 7, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 135 6976+52 322 135 6976Call to bookSauna
Spa Package
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to bookEssencia spa
Av México 1372b, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 322 142 7177+52 322 142 7177Call to bookSauna
Spa Package
Body Scrub
Carmen's Bliss Spa
C. Popa Local 03-B, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3132+52 322 221 3132Call to bookSauna
Body Scrub
Spa Package
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookSauna
Body Wrap
Spa Package
Millenium spa PV
Marina Las palmas 1-Local 31, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 2826+52 322 221 2826Call to bookSauna
Body Scrub
Spa Package
Marina Salón Spa
Av. Paseo de la Marina Sur S/N-Local 13 y 14, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3694+52 322 221 3694Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
SPA Y TEMAZCAL "ALVAREZ"
C. Revolucion 125, Bobadilla, 48298 Puerto Vallarta, Jal., Mexico
+52 322 197 2105+52 322 197 2105Call to bookSauna
Body Scrub
Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookReflexology
Relaxing Massage
Remedial Massage
Sports Massage
Armonium's SPA
Av. Paseo de la Marina Sur s/n-Int. 2, Marina Vallarta, 48450 Puerto Vallarta, Jal., Mexico
+52 322 688 1836+52 322 688 1836Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villas del Mar with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Villas del Mar and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best spas in Villas del Mar. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Villas del Mar on the Fresha mobile app now.
So when it’s time for your next spa treatment in Villas del Mar, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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