HomeSpaSauna Puerto Vallarta

Sauna Villas del Mar

Best Saunas Near Me in Villas del Mar, Puerto Vallarta

Venues offering Saunas in Villas del Mar, Puerto Vallarta See map

Call to book

Spa image for HS APARATOLOGIA Y SPA

HS APARATOLOGIA Y SPA

Quimixto 592, Los Portales, 48315 Puerto Vallarta, Jal., Mexico

+52 322 121 8080+52 322 121 8080Call to book

Sauna

Body Scrub

Spa image for MedSpa Vallarta

MedSpa Vallarta

Calle Popa Local D1, Plaza Neptuno, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico

+52 322 221 0080+52 322 221 0080Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Therapy Center image for Holistic Bio Spa - Stem Cell Therapy Mexico

Holistic Bio Spa - Stem Cell Therapy Mexico

Plaza Marina, Local B-10, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico

+52 322 221 1607+52 322 221 1607Call to book

Acupuncture

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Spa image for Artepil Spa (Marina Vallarta)

Artepil Spa (Marina Vallarta)

Blvd. Francisco Medina Ascencio, 5 Interior Plaza Neptuno KM 7, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico

+52 322 135 6976+52 322 135 6976Call to book

Sauna

Spa Package

Gym & Fitness image for Life Gym Vallarta

Life Gym Vallarta

Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico

+52 322 688 3278+52 322 688 3278Call to book
Spa image for Essencia spa

Essencia spa

Av México 1372b, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico

+52 322 142 7177+52 322 142 7177Call to book

Sauna

Spa Package

Body Scrub

Spa image for Carmen's Bliss Spa

Carmen's Bliss Spa

C. Popa Local 03-B, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico

+52 322 221 3132+52 322 221 3132Call to book

Sauna

Body Scrub

Spa Package

Spa image for Maiavé Spa

Maiavé Spa

Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico

+52 322 226 0424+52 322 226 0424Call to book

Sauna

Body Wrap

Spa Package

Spa image for Millenium spa PV

Millenium spa PV

Marina Las palmas 1-Local 31, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico

+52 322 221 2826+52 322 221 2826Call to book

Sauna

Body Scrub

Spa Package

Nail Salon image for Marina Salón Spa

Marina Salón Spa

Av. Paseo de la Marina Sur S/N-Local 13 y 14, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico

+52 322 221 3694+52 322 221 3694Call to book

Acrylic Nails

Dip Powder Nails

Fish Pedicure

Gel Nail Extensions

Spa image for SPA Y TEMAZCAL "ALVAREZ"

SPA Y TEMAZCAL "ALVAREZ"

C. Revolucion 125, Bobadilla, 48298 Puerto Vallarta, Jal., Mexico

+52 322 197 2105+52 322 197 2105Call to book

Sauna

Body Scrub

Massage image for Masajes Armony Spa (Massage)

Masajes Armony Spa (Massage)

Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico

+52 322 148 2742+52 322 148 2742Call to book

Reflexology

Relaxing Massage

Remedial Massage

Sports Massage

Spa image for Armonium's SPA

Armonium's SPA

Av. Paseo de la Marina Sur s/n-Int. 2, Marina Vallarta, 48450 Puerto Vallarta, Jal., Mexico

+52 322 688 1836+52 322 688 1836Call to book

Sauna

Body Scrub

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Villas del Mar with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Villas del Mar and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We know a thing or two about the best spas in Villas del Mar. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Villas del Mar on the Fresha mobile app now.

So when it’s time for your next spa treatment in Villas del Mar, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

Also Available in Villas del Mar

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd