Best Saunas near me in Amapas, Puerto Vallarta
Venues offering Saunas in Amapas, Puerto Vallarta See map
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The Wellness Room PV
C. Rodolfo Gómez 128, Zona Romántica, Amapas, 48380 Puerto Vallarta, Jal., Mexico
+52 322 140 0440+52 322 140 0440Call to bookSauna
Wow! Facial Bar
C. Rodolfo Gómez 130, Zona Romántica, Emiliano Zapata, 48399 Puerto Vallarta, Jal., Mexico
+52 322 222 0100+52 322 222 0100Call to bookSauna
Cryotherapy
Metamorfosis Day Spa
Francisca Rodríguez 159, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 222 6162+52 322 222 6162Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Athena Spa Massage Café
A, Pipila 133 A, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 223 0552+52 322 223 0552Call to bookSauna
Body Scrub
Blue Massage
Olas Altas 411, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 222 6034+52 322 222 6034Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Venus Moon Southsidespa
Second floor, Aquiles Serdán 220, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+1 619-718-1662+1 619-718-1662Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Essencia spa
Av México 1372b, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 322 142 7177+52 322 142 7177Call to bookSauna
Body Scrub
Spa Package
Mantra Spa Massage
Guerrero 173, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 222 6094+52 322 222 6094Call to bookSauna
Body Scrub
Spa Package
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookSauna
Spa Package
Body Wrap
Felipe's Therapeutic Spa
Francisca Rodríguez 328, Alta Vista, 48380 Puerto Vallarta, Jal., Mexico
+52 322 117 2591+52 322 117 2591Call to bookCouples Massage
Reflexology
Sports Massage
Foot Massage
Vaman Spa
Aquiles Serdán 265, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 206 4142+52 322 206 4142Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spa Holistic
Olas Altas 380, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 226 7128+52 322 226 7128Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Amapas with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Amapas, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Amapas. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Amapas or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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