Best Saunas Near Me in Bobadilla, Puerto Vallarta
Venues offering Saunas in Bobadilla, Puerto Vallarta See map
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SPA Y TEMAZCAL "ALVAREZ"
C. Revolucion 125, Bobadilla, 48298 Puerto Vallarta, Jal., Mexico
+52 322 197 2105+52 322 197 2105Call to bookSauna
Body Scrub
MedSpa Vallarta
Calle Popa Local D1, Plaza Neptuno, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 0080+52 322 221 0080Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Athena Spa Massage Café
A, Pipila 133 A, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 223 0552+52 322 223 0552Call to bookSauna
Body Scrub
Holistic Bio Spa - Stem Cell Therapy Mexico
Plaza Marina, Local B-10, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 1607+52 322 221 1607Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Artepil Spa (Marina Vallarta)
Blvd. Francisco Medina Ascencio, 5 Interior Plaza Neptuno KM 7, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 135 6976+52 322 135 6976Call to bookSauna
Spa Package
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to bookEssencia spa
Av México 1372b, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 322 142 7177+52 322 142 7177Call to bookSauna
Body Scrub
Spa Package
Carmen's Bliss Spa
C. Popa Local 03-B, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3132+52 322 221 3132Call to bookSauna
Body Scrub
Spa Package
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookSauna
Body Wrap
Spa Package
Millenium spa PV
Marina Las palmas 1-Local 31, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 2826+52 322 221 2826Call to bookSauna
Spa Package
Body Scrub
Marina Salón Spa
Av. Paseo de la Marina Sur S/N-Local 13 y 14, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3694+52 322 221 3694Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookHot Stone Massage
Prenatal Massage
Reflexology
Relaxing Massage
Armonium's SPA
Av. Paseo de la Marina Sur s/n-Int. 2, Marina Vallarta, 48450 Puerto Vallarta, Jal., Mexico
+52 322 688 1836+52 322 688 1836Call to bookSauna
Body Scrub
HS APARATOLOGIA Y SPA
Quimixto 592, Los Portales, 48315 Puerto Vallarta, Jal., Mexico
+52 322 121 8080+52 322 121 8080Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bobadilla with Fresha
Book a spa treatment in Bobadilla as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bobadilla, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bobadilla appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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