Best Saunas Near Me in 5 de Diciembre, Puerto Vallarta
Venues offering Saunas in 5 de Diciembre, Puerto Vallarta See map
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Essencia spa
Av México 1372b, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 322 142 7177+52 322 142 7177Call to bookSauna
Body Scrub
Spa Package
Metamorfosis Day Spa
Francisca Rodríguez 159, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 222 6162+52 322 222 6162Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Athena Spa Massage Café
A, Pipila 133 A, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 223 0552+52 322 223 0552Call to bookSauna
Body Scrub
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to bookBlue Massage
Olas Altas 411, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 222 6034+52 322 222 6034Call to bookTherapeutic Massage
Acupressure
Back Massage
Chinese Massage
Venus Moon Southsidespa
Second floor, Aquiles Serdán 220, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+1 619-718-1662+1 619-718-1662Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Mantra Spa Massage
Guerrero 173, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 222 6094+52 322 222 6094Call to bookSauna
Spa Package
Body Scrub
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookSauna
Body Wrap
Spa Package
The Wellness Room PV
C. Rodolfo Gómez 128, Zona Romántica, Amapas, 48380 Puerto Vallarta, Jal., Mexico
+52 322 140 0440+52 322 140 0440Call to bookSauna
Felipe's Therapeutic Spa
Francisca Rodríguez 328, Alta Vista, 48380 Puerto Vallarta, Jal., Mexico
+52 322 117 2591+52 322 117 2591Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Full Body Massage
Vaman Spa
Aquiles Serdán 265, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 206 4142+52 322 206 4142Call to bookSauna
Body Scrub
Spa Package
Body Wrap
SPA Y TEMAZCAL "ALVAREZ"
C. Revolucion 125, Bobadilla, 48298 Puerto Vallarta, Jal., Mexico
+52 322 197 2105+52 322 197 2105Call to bookSauna
Body Scrub
Wow! Facial Bar
C. Rodolfo Gómez 130, Zona Romántica, Emiliano Zapata, 48399 Puerto Vallarta, Jal., Mexico
+52 322 222 0100+52 322 222 0100Call to bookSauna
Cryotherapy
Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Remedial Massage
Spa Holistic
Olas Altas 380, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 226 7128+52 322 226 7128Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
HS APARATOLOGIA Y SPA
Quimixto 592, Los Portales, 48315 Puerto Vallarta, Jal., Mexico
+52 322 121 8080+52 322 121 8080Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in 5 de Diciembre with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in 5 de Diciembre and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in 5 de Diciembre. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in 5 de Diciembre, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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