Best Saunas Near Me in Díaz Ordaz, Puerto Vallarta
Venues offering Saunas in Díaz Ordaz, Puerto Vallarta See map
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Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
MedSpa Vallarta
Calle Popa Local D1, Plaza Neptuno, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 0080+52 322 221 0080Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Metamorfosis Day Spa
Francisca Rodríguez 159, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 222 6162+52 322 222 6162Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Athena Spa Massage Café
A, Pipila 133 A, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 223 0552+52 322 223 0552Call to bookSauna
Body Scrub
Holistic Bio Spa - Stem Cell Therapy Mexico
Plaza Marina, Local B-10, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 1607+52 322 221 1607Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Blue Massage
Olas Altas 411, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 222 6034+52 322 222 6034Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Artepil Spa (Marina Vallarta)
Blvd. Francisco Medina Ascencio, 5 Interior Plaza Neptuno KM 7, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 135 6976+52 322 135 6976Call to bookSauna
Spa Package
Venus Moon Southsidespa
Second floor, Aquiles Serdán 220, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+1 619-718-1662+1 619-718-1662Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to bookCarmen's Bliss Spa
C. Popa Local 03-B, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3132+52 322 221 3132Call to bookSauna
Spa Package
Body Scrub
Essencia spa
Av México 1372b, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 322 142 7177+52 322 142 7177Call to bookSauna
Body Scrub
Spa Package
Mantra Spa Massage
Guerrero 173, Centro, 48300 Puerto Vallarta, Jal., Mexico
+52 322 222 6094+52 322 222 6094Call to bookSauna
Body Scrub
Spa Package
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookSauna
Spa Package
Body Wrap
The Wellness Room PV
C. Rodolfo Gómez 128, Zona Romántica, Amapas, 48380 Puerto Vallarta, Jal., Mexico
+52 322 140 0440+52 322 140 0440Call to bookSauna
Millenium spa PV
Marina Las palmas 1-Local 31, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 2826+52 322 221 2826Call to bookSauna
Body Scrub
Spa Package
Felipe's Therapeutic Spa
Francisca Rodríguez 328, Alta Vista, 48380 Puerto Vallarta, Jal., Mexico
+52 322 117 2591+52 322 117 2591Call to bookReflexology
Acupressure
Ayurvedic Massage
Back Massage
Marina Salón Spa
Av. Paseo de la Marina Sur S/N-Local 13 y 14, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3694+52 322 221 3694Call to bookDip Powder Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
Vaman Spa
Aquiles Serdán 265, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 206 4142+52 322 206 4142Call to bookSauna
Body Wrap
Body Scrub
Spa Package
SPA Y TEMAZCAL "ALVAREZ"
C. Revolucion 125, Bobadilla, 48298 Puerto Vallarta, Jal., Mexico
+52 322 197 2105+52 322 197 2105Call to bookSauna
Body Scrub
Wow! Facial Bar
C. Rodolfo Gómez 130, Zona Romántica, Emiliano Zapata, 48399 Puerto Vallarta, Jal., Mexico
+52 322 222 0100+52 322 222 0100Call to bookSauna
Cryotherapy
Spa Holistic
Olas Altas 380, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 226 7128+52 322 226 7128Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Armonium's SPA
Av. Paseo de la Marina Sur s/n-Int. 2, Marina Vallarta, 48450 Puerto Vallarta, Jal., Mexico
+52 322 688 1836+52 322 688 1836Call to bookSauna
Body Scrub
HS APARATOLOGIA Y SPA
Quimixto 592, Los Portales, 48315 Puerto Vallarta, Jal., Mexico
+52 322 121 8080+52 322 121 8080Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Díaz Ordaz with Fresha
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