Best Saunas Near Me in Isla Iguana, Puerto Vallarta
Venues offering Saunas in Isla Iguana, Puerto Vallarta See map
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Millenium spa PV
Marina Las palmas 1-Local 31, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 2826+52 322 221 2826Call to bookSauna
Body Scrub
Spa Package
MedSpa Vallarta
Calle Popa Local D1, Plaza Neptuno, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 0080+52 322 221 0080Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Holistic Bio Spa - Stem Cell Therapy Mexico
Plaza Marina, Local B-10, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 1607+52 322 221 1607Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Artepil Spa (Marina Vallarta)
Blvd. Francisco Medina Ascencio, 5 Interior Plaza Neptuno KM 7, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 135 6976+52 322 135 6976Call to bookSauna
Spa Package
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to book
Carmen's Bliss Spa
C. Popa Local 03-B, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3132+52 322 221 3132Call to bookSauna
Spa Package
Body Scrub
Maiavé Spa
Blvd. Francisco Medina Ascencio No. 999, Zona Hotelera, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 226 0424+52 322 226 0424Call to bookSauna
Spa Package
Body Wrap
Marina Salón Spa
Av. Paseo de la Marina Sur S/N-Local 13 y 14, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
+52 322 221 3694+52 322 221 3694Call to bookDip Powder Nails
Acrylic Nails
Fish Pedicure
Gel Nail Extensions
SPA Y TEMAZCAL "ALVAREZ"
C. Revolucion 125, Bobadilla, 48298 Puerto Vallarta, Jal., Mexico
+52 322 197 2105+52 322 197 2105Call to bookSauna
Body Scrub
Masajes Armony Spa (Massage)
Plaza Caracol 4-i, Blvd. Francisco Medina Ascencio, Zona Hotelera Nte., 48333 Puerto Vallarta, Jal., Mexico
+52 322 148 2742+52 322 148 2742Call to bookHot Stone Massage
Prenatal Massage
Reflexology
Relaxing Massage
Armonium's SPA
Av. Paseo de la Marina Sur s/n-Int. 2, Marina Vallarta, 48450 Puerto Vallarta, Jal., Mexico
+52 322 688 1836+52 322 688 1836Call to bookSauna
Body Scrub
HS APARATOLOGIA Y SPA
Quimixto 592, Los Portales, 48315 Puerto Vallarta, Jal., Mexico
+52 322 121 8080+52 322 121 8080Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Isla Iguana with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Isla Iguana. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
It's time for the best part: your treatment in Isla Iguana, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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