Sauna Trofarello

Best Saunas near me in Trofarello, Turin

Venues offering Saunas in Trofarello, Turin See map

SaunaBody Wrap Spa Package

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Palestra Horus S.a.S.

Via Esperanto, 3/A, 10028 Trofarello TO, Italy

+39 011 649 9086 +39 011 649 9086 Call to book

Gym New Life

Str. per Chieri, 1, 10020 Cambiano TO, Italy

+39 011 946 3547 +39 011 946 3547 Call to book

Palestra Eos

Str. Genova, 76, 10024 Moncalieri TO, Italy

+39 011 647 4963 +39 011 647 4963 Call to book

Centro Estetico e Dimagrimento - Estetica Stilema

Via Nazionale, 71, 10020 Cambiano TO, Italy

+39 011 237391 +39 011 237391 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Revolution

Via Giuseppe Garibaldi, 4, 10024 Moncalieri TO, Italy

+39 011 648 5565 +39 011 648 5565 Call to book

Wellness Lab 360

Via XXIV Maggio, 3, 10024 Moncalieri TO, Italy

+39 380 174 3537 +39 380 174 3537 Call to book

Personal Training

Centro Benessere Samsara di Lotartaro Federica

Via Mosso Onorio, 6, 10020 Cambiano TO, Italy

+39 348 234 4389 +39 348 234 4389 Call to book

Sauna

Spa Package

Prema Yoga Center

Str. Rebaude, 17, 10024 Moncalieri TO, Italy

+39 011 661 4447 +39 011 661 4447 Call to book

Another Sun

Via Cavour, 26, 10024 Moncalieri TO, Italy

+39 349 618 2195 +39 349 618 2195 Call to book

Threading

Chemical Peel

Microdermabrasion

Facial

La Mimosa Spa Di Maso Adriana

Via Circonvallazione, 11/f, 10020 Pecetto Torinese TO, Italy

+39 347 083 3167 +39 347 083 3167 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Libertas Fitness Moncalieri Associazione Sportiva Dilettantistica

Via Vittorio Alfieri, 40, 10024 Moncalieri TO, Italy

+39 347 428 9240 +39 347 428 9240 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Trofarello with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Trofarello with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

We can show you where it's at in Trofarello. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Trofarello as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.