Sauna Abano Terme

Best Saunas near me in Abano Terme, Padua

Venues offering Saunas in Abano Terme, Padua See map

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Tritone Luxury Hotel Thermae & Spa

Via A. Volta, 31, 35031 Abano Terme PD, Italy

+39 049 866 8099 +39 049 866 8099 Call to book

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Abano Grand Hotel

Via Valerio Flacco, 1, 35031 Abano Terme PD, Italy

+39 049 824 8100 +39 049 824 8100 Call to book

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Infrared Sauna

Hotel Aqua

Via Giuseppe Mazzini, 11, 35031 Abano Terme PD, Italy

+39 049 860 0288 +39 049 860 0288 Call to book

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Hotel Terme Cristoforo

Via Cristoforo Colombo, 2, 35031 Abano Terme PD, Italy

+39 049 860 0811 +39 049 860 0811 Call to book

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Hotel Abano Astoria

Via Cristoforo Colombo, 1, 35031 Abano Terme PD, Italy

+39 049 860 1530 +39 049 860 1530 Call to book

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Hotel Terme Orvieto Abano Terme

Via G. Barbieri, 13, 35031 Abano Terme PD, Italy

+39 049 866 8044 +39 049 866 8044 Call to book

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Terme Euganee

Via P. d'Abano, 13, 35031 Abano Terme PD, Italy

+39 049 738 9577 +39 049 738 9577 Call to book

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The Zodiac Spa Hotel & Restaurant

Via Valerio Flacco, 98, 35031 Abano Terme PD, Italy

+39 049 860 2392 +39 049 860 2392 Call to book

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Thermae Abano Montegrotto

Via P. d'Abano, 18, 35031 Abano Terme PD, Italy

+39 049 866 6262 +39 049 866 6262 Call to book

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Hotel La Residence & Idrokinesis

Via Monte Ceva, 8, 35031 Abano Terme PD, Italy

+39 049 824 7777 +39 049 824 7777 Call to book

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Terme Hotel Smeraldo

Via Flavio Busonera, 174, 35031 Abano Terme PD, Italy

+39 049 866 9555 +39 049 866 9555 Call to book

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Hotel Petrarca Terme

Piazza Roma, 23, 35036 Montegrotto Terme PD, Italy

+39 049 891 1744 +39 049 891 1744 Call to book

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Hotel Esplanade Tergesteo

Via Roma, 54, 35036 Montegrotto Terme PD, Italy

+39 049 891 1777 +39 049 891 1777 Call to book

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Terme Preistoriche Resort & Spa

Via Castello, 5, 35036 Montegrotto Terme PD, Italy

+39 049 793477 +39 049 793477 Call to book

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Grand Hotel Terme & Spa

Viale Stazione, 21, 35036 Montegrotto Terme PD, Italy

+39 049 891 1444 +39 049 891 1444 Call to book

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Hotel Montegrotto Terme Mioni Royal San

Piazzale Stazione, 10, 35036 Montegrotto Terme PD, Italy

+39 049 891 1711 +39 049 891 1711 Call to book

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Hotel Eliseo Montegrotto Terme

Viale Stazione, 12/a, 35036 Montegrotto Terme PD, Italy

+39 049 793425 +39 049 793425 Call to book

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Continental Terme Hotel

Via Neroniana, 8, 35036 Montegrotto Terme PD, Italy

+39 049 793522 +39 049 793522 Call to book

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Hotel Terme Millepini

Via Cataio, 42, 35036 Montegrotto Terme PD, Italy

+39 049 891 1766 +39 049 891 1766 Call to book

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Hotel Olympia Terme

Viale Stazione, 25, 35036 Montegrotto Terme PD, Italy

+39 049 793499 +39 049 793499 Call to book

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Terme di Relilax Boutique Hotel e Spa

Piazza Roma, 19, 35036 Montegrotto Terme PD, Italy

+39 049 891 1755 +39 049 891 1755 Call to book

Sauna

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Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abano Terme with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Abano Terme. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Picture this: finding your perfect spa in Abano Terme without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Abano Terme, Italy, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.