Sauna Montegrotto Terme

Best Saunas near me in Montegrotto Terme, Padua

Venues offering Saunas in Montegrotto Terme, Padua See map

SaunaSpa Package

Call to book

Hotel Petrarca Terme

Piazza Roma, 23, 35036 Montegrotto Terme PD, Italy

+39 049 891 1744 +39 049 891 1744 Call to book

Sauna

Spa Package

Hotel Esplanade Tergesteo

Via Roma, 54, 35036 Montegrotto Terme PD, Italy

+39 049 891 1777 +39 049 891 1777 Call to book

Sauna

Spa Package

Terme Preistoriche Resort & Spa

Via Castello, 5, 35036 Montegrotto Terme PD, Italy

+39 049 793477 +39 049 793477 Call to book

Sauna

Spa Package

Grand Hotel Terme & Spa

Viale Stazione, 21, 35036 Montegrotto Terme PD, Italy

+39 049 891 1444 +39 049 891 1444 Call to book

Sauna

Spa Package

Hotel Montegrotto Terme Mioni Royal San

Piazzale Stazione, 10, 35036 Montegrotto Terme PD, Italy

+39 049 891 1711 +39 049 891 1711 Call to book

Sauna

Spa Package

Hotel Eliseo Montegrotto Terme

Viale Stazione, 12/a, 35036 Montegrotto Terme PD, Italy

+39 049 793425 +39 049 793425 Call to book

Sauna

Spa Package

Continental Terme Hotel

Via Neroniana, 8, 35036 Montegrotto Terme PD, Italy

+39 049 793522 +39 049 793522 Call to book

Sauna

Spa Package

Hotel Terme Millepini

Via Cataio, 42, 35036 Montegrotto Terme PD, Italy

+39 049 891 1766 +39 049 891 1766 Call to book

Sauna

Spa Package

Hotel Olympia Terme

Viale Stazione, 25, 35036 Montegrotto Terme PD, Italy

+39 049 793499 +39 049 793499 Call to book

Sauna

Spa Package

Terme di Relilax Boutique Hotel e Spa

Piazza Roma, 19, 35036 Montegrotto Terme PD, Italy

+39 049 891 1755 +39 049 891 1755 Call to book

Sauna

Spa Package

Tritone Luxury Hotel Thermae & Spa

Via A. Volta, 31, 35031 Abano Terme PD, Italy

+39 049 866 8099 +39 049 866 8099 Call to book

Sauna

Spa Package

Hotel Aqua

Via Giuseppe Mazzini, 11, 35031 Abano Terme PD, Italy

+39 049 860 0288 +39 049 860 0288 Call to book

Sauna

Spa Package

Abano Grand Hotel

Via Valerio Flacco, 1, 35031 Abano Terme PD, Italy

+39 049 824 8100 +39 049 824 8100 Call to book

Sauna

Spa Package

Infrared Sauna

Hotel Terme Cristoforo

Via Cristoforo Colombo, 2, 35031 Abano Terme PD, Italy

+39 049 860 0811 +39 049 860 0811 Call to book

Sauna

Spa Package

Hotel Abano Astoria

Via Cristoforo Colombo, 1, 35031 Abano Terme PD, Italy

+39 049 860 1530 +39 049 860 1530 Call to book

Sauna

Spa Package

Hotel Terme Orvieto Abano Terme

Via G. Barbieri, 13, 35031 Abano Terme PD, Italy

+39 049 866 8044 +39 049 866 8044 Call to book

Sauna

Spa Package

Terme Euganee

Via P. d'Abano, 13, 35031 Abano Terme PD, Italy

+39 049 738 9577 +39 049 738 9577 Call to book

Sauna

Spa Package

Galzignano Resort Terme & Golf

Viale delle Terme, 84, 35030 Galzignano Terme PD, Italy

+39 049 919 5500 +39 049 919 5500 Call to book

Sauna

Spa Package

The Zodiac Spa Hotel & Restaurant

Via Valerio Flacco, 98, 35031 Abano Terme PD, Italy

+39 049 860 2392 +39 049 860 2392 Call to book

Sauna

Spa Package

Sporting Hotel Terme di Galzignano

Viale delle Terme, 84, 35030 Padova, PD, Italy

+39 049 919 5500 +39 049 919 5500 Call to book

Sauna

Thermae Abano Montegrotto

Via P. d'Abano, 18, 35031 Abano Terme PD, Italy

+39 049 866 6262 +39 049 866 6262 Call to book

Sauna

Spa Package

Hotel La Residence & Idrokinesis

Via Monte Ceva, 8, 35031 Abano Terme PD, Italy

+39 049 824 7777 +39 049 824 7777 Call to book

Sauna

Terme Hotel Smeraldo

Via Flavio Busonera, 174, 35031 Abano Terme PD, Italy

+39 049 866 9555 +39 049 866 9555 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Montegrotto Terme with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Montegrotto Terme, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

You can try to count the number of five-star businesses around Montegrotto Terme on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Montegrotto Terme’s top spa therapists. They're offering much more still.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Montegrotto Terme appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.