Sauna Galzignano Terme

Best Saunas near me in Galzignano Terme, Rural Veneto

Venues offering Saunas in Galzignano Terme, Rural Veneto See map

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Galzignano Resort Terme & Golf

Viale delle Terme, 84, 35030 Galzignano Terme PD, Italy

+39 049 919 5500 +39 049 919 5500 Call to book

Sauna

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Sporting Hotel Terme di Galzignano

Viale delle Terme, 84, 35030 Padova, PD, Italy

+39 049 919 5500 +39 049 919 5500 Call to book

Sauna

Hotel Splendid - Galzignano Resort Terme & Golf

Viale delle Terme, 84, 35030 Galzignano Terme PD, Italy

+39 049 919 5500 +39 049 919 5500 Call to book

Sauna

Hotel Petrarca Terme

Piazza Roma, 23, 35036 Montegrotto Terme PD, Italy

+39 049 891 1744 +39 049 891 1744 Call to book

Sauna

Spa Package

Terme Preistoriche Resort & Spa

Via Castello, 5, 35036 Montegrotto Terme PD, Italy

+39 049 793477 +39 049 793477 Call to book

Sauna

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Hotel Eliseo Montegrotto Terme

Viale Stazione, 12/a, 35036 Montegrotto Terme PD, Italy

+39 049 793425 +39 049 793425 Call to book

Sauna

Spa Package

Continental Terme Hotel

Via Neroniana, 8, 35036 Montegrotto Terme PD, Italy

+39 049 793522 +39 049 793522 Call to book

Sauna

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Hotel Terme Millepini

Via Cataio, 42, 35036 Montegrotto Terme PD, Italy

+39 049 891 1766 +39 049 891 1766 Call to book

Sauna

Spa Package

Terme di Relilax Boutique Hotel e Spa

Piazza Roma, 19, 35036 Montegrotto Terme PD, Italy

+39 049 891 1755 +39 049 891 1755 Call to book

Sauna

Spa Package

Stabilimento Termale La Contea Terme di Battaglia - Piscine Termali

Via F. Petrarca, 11, 35041 Battaglia Terme PD, Italy

+39 049 525680 +39 049 525680 Call to book

Sauna

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Infrared Sauna

Cryotherapy

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Galzignano Terme with Fresha

Booking your next spa treatment in Galzignano Terme with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Galzignano Terme for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

Fresha is unrivalled when it comes to all things hair, nails and health in Italy. We care about your next appointment in Galzignano Terme as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.