Best Saunas near me in Caselle, Padua
Venues offering Saunas in Caselle, Padua See map
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Matrix I Centro Dimagrimento Padova I Dimagrire velocemente I Metodo Nuove Forme
Via Ceresina, 15/A, 35030 Caselle PD, Italy
+39 348 211 9313+39 348 211 9313Call to bookFacial
Suite Spa Padova
Via Istria, 62/Bis, 35135 Padova PD, Italy
+39 345 155 4319+39 345 155 4319Call to bookSauna
Spa Package
Infrared Sauna
Le Camp Suite & SPA
Via Giovanni Anghinoni, 10, 35121 Padova PD, Italy
+39 049 875 6656+39 049 875 6656Call to bookSauna
Spa Package
Methis Hotel & SPA
Riviera Paleocapa, 70, 35141 Padova PD, Italy
+39 049 872 5555+39 049 872 5555Call to bookSauna
Spa Package
Gym Padova Athletic
Via Forno, 10, 35030 Selvazzano Dentro PD, Italy
+39 049 868 6943+39 049 868 6943Call to bookSauna
Crystal Estetica
Via Antonio Magarotto, 3, 35136 Padova PD, Italy
+39 049 872 5580+39 049 872 5580Call to bookChinese Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Caselle with Fresha
When you want to book a last-minute spa treatment in Caselle and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Caselle. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Caselle. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Caselle, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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