Best Saunas near me in Vanzago, Milan
Venues offering Saunas in Vanzago, Milan See map
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Palestra Olimpia new gym
Via della Filanda, 4, 20010 Vanzago MI, Italy
+39 02 3943 5830+39 02 3943 5830Call to bookCupping Therapy
Sports Massage
Swedish Massage
FitActive Arluno
Via Enzo Ferrari, 31, 20004 Arluno MI, Italy
+39 392 635 7275+39 392 635 7275Call to book
Remedia - Poliambulatorio Medico, Fisioterapico e Centro Radiologico
Via I Maggio, 1A, 20043 Vanzago MI, Italy
+39 02 5182 7148+39 02 5182 7148Call to bookPhysiotherapy
Acupuncture
Joy spa centro estetico & nails
Via Santa Maria, 16, 20015 Parabiago MI, Italy
+39 377 883 9746+39 377 883 9746Call to bookMicrodermabrasion
Dermaplaning
Threading
Facial
Elan Vital - Fitness spa pool
Via Pogliano, 30, 20045 Lainate MI, Italy
+39 02 9355 9483+39 02 9355 9483Call to book
Superestetista
Via Emilia, 14, 20005 Pogliano Milanese MI, Italy
+39 02 9355 0808+39 02 9355 0808Call to bookFacial Extractions
Dermaplaning
Chemical Peel
Threading
La Corte del Benessere
Via Antonio Rosmini, 4, 20004 Arluno MI, Italy
+39 02 9037 6579+39 02 9037 6579Call to bookAyurvedic Massage
Thai Massage
Foot Massage
Therapeutic Massage
Workout Bareggio
Via Giacomo Matteotti, 160, 20010 Bareggio MI, Italy
+39 345 819 3572+39 345 819 3572Call to book
Mi Amo Centro Estetico
Via Sempione, 13, 20005 Pogliano Milanese MI, Italy
+39 02 3105 5608+39 02 3105 5608Call to bookMen's Facial
Facial
Facial Extractions
Microdermabrasion
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
Centro Estetico Prestige
Piazza della Vittoria, 26, 20014 Nerviano MI, Italy
+39 0331 588405+39 0331 588405Call to bookMakeup Service
Threading
Dermaplaning
Men's Facial
Kami Di Tresoldi Giovanna
Via Catullo, 30, 20015 Parabiago MI, Italy
+39 0331 491818+39 0331 491818Call to bookFull Body Massage
Thai Massage
Ayurvedic Massage
Back Massage
Jacaranda Estetica Solarium
Via Guglielmo Marconi, 71/D, 20010 Pregnana Milanese MI, Italy
+39 377 493 1112+39 377 493 1112Call to bookMakeup Service
Bridal Makeup
Facial
Microdermabrasion
Centro Estetico L'Essenza Del Benessere
Via XXV Aprile, 5-7, 20014 Nerviano MI, Italy
+39 0331 022039+39 0331 022039Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Nuvola Sport Village - Rho
Via Pace, 47A, 20017 Rho MI, Italy
+39 02 9350 1509+39 02 9350 1509Call to book
SkinMedic Beauty Clinic
Via Giacomo Matteotti, 104, 20017 Rho MI, Italy
+39 02 930 3178+39 02 930 3178Call to bookChemical Peel
Microdermabrasion
Facial Extractions
Dermaplaning
Palasport Sedriano
Via Salvador Allende, 20018 Sedriano MI, Italy
+39 346 303 1154+39 346 303 1154Call to book
FisioM3 Poliambulatorio Riabilitativo
Via Magenta, 45, 20008 Bareggio MI, Italy
+39 02 3962 4763+39 02 3962 4763Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Centro Estetico Suite
Via Novara, 35, 20008 Bareggio MI, Italy
+39 320 816 8375+39 320 816 8375Call to bookFacial
Facial Extractions
Microdermabrasion
Dermaplaning
Vanny Style Di Ciricosta Maria Concetta
Corso XXVI Aprile, 108, 20010 Arluno MI, Italy
+39 02 901 5687+39 02 901 5687Call to bookMen's Facial
Makeup Service
Threading
Chemical Peel
Champion's Sport La Palestra Milano
Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy
+39 02 9036 0732+39 02 9036 0732Call to book
MAYA SOL Centro Benessere & Solarium
Via Edmondo de Amicis, 29, 20018 Sedriano MI, Italy
+39 02 9011 0222+39 02 9011 0222Call to bookSauna
Infrared Sauna
Spa Package
JUST Wellness & Co.
Via Filanda, 12, 20007 Cornaredo MI, Italy
+39 380 756 2925+39 380 756 2925Call to bookPersonal Training
Fit Express Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 934 0621+39 02 934 0621Call to book
Crazy Sun Solarium & Estetica Pogliano Milanese
Via Europa, 41, 20005 Pogliano Milanese MI, Italy
+39 02 5407 1793+39 02 5407 1793Call to bookThreading
Facial Extractions
Dermaplaning
Men's Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vanzago with Fresha
Fresha is your personal treasure trove of first-rate spas in Vanzago. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top spa therapists in Vanzago. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Vanzago, and book from just €25.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vanzago, Italy, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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