Best Saunas near me in Cologno Monzese, Milan
Venues offering Saunas in Cologno Monzese, Milan See map
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MAMO SUN Solarium | Cologno Monzese
Viale Lombardia, 42, 20093 Cologno Monzese MI, Italy
+39 02 9710 6579+39 02 9710 6579Call to bookSpray Tanning
HQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
La vita è bella
Via Vittorio Bottego, 15, 20132 Milano MI, Italy
+39 02 2630 0714+39 02 2630 0714Call to bookSauna
Spa Package
Cryotherapy
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
Centro Armonia E Benessere Di Tosi Raffaella
Via Risorgimento, 179, 20099 Sesto San Giovanni MI, Italy
+39 02 262 0885+39 02 262 0885Call to bookMen's Facial
Facial
Facial Extractions
FitActive Segrate
Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy
+39 347 187 5619+39 347 187 5619Call to book
MG BeautyLab
Via Giacomo Matteotti, 47, 20861 Brugherio MB, Italy
+39 331 928 6088+39 331 928 6088Call to bookThreading
Dermaplaning
Makeup Service
Facial
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to book
Estetica ExFactory - Monza
Via Gerolamo Borgazzi, 87, 20900 Monza MB, Italy
+39 039 214 0405+39 039 214 0405Call to bookDermaplaning
Men's Facial
Facial Extractions
Facial
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
INCANTESIMO CENTRO ESTETICO
Via Fratelli Kennedy ,28 All'interno del Centro Commerciale Kennedy, 20861 Brugherio MB, Italy
+39 039 214 2453+39 039 214 2453Call to bookDermaplaning
Facial Extractions
Facial
Makeup Service
Fatima Hammam centro estetico
Viale Fulvio Testi, 176, 20092 Cinisello Balsamo MI, Italy
+39 327 972 4347+39 327 972 4347Call to bookHenna Tattoos
Facial
Facial Extractions
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
Vanity Beauty Center
Via della Burrona, 26, 20055 Vimodrone MI, Italy
+39 342 796 4104+39 342 796 4104Call to bookBridal Makeup
Facial
Facial Extractions
Microdermabrasion
CENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to book
De.pil Club esthetique
Via Marcelline, 17, 20063 Cernusco sul Naviglio MI, Italy
+39 02 9222 0347+39 02 9222 0347Call to bookMen's Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Energy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235+39 02 2720 2235Call to book
Lamag Spa
Via Sacco e Vanzetti, 80, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 6721+39 02 2247 6721Call to bookSauna
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to book
Blue Sun Solarium/Estetica
Str. Padana Superiore, 19a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3946 2987+39 02 3946 2987Call to bookMen's Facial
Facial
Microdermabrasion
Threading
the swan sports center
Via Domenico Fiorani, 74, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1006+39 02 240 1006Call to book
Action Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to book
YouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to bookFit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to book
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookMen's Facial
Chemical Peel
Dermaplaning
Facial
Forus Brugherio
Via Aldo Moro, 3, 20861 Brugherio MB, Italy
+39 039 894 3160+39 039 894 3160Call to bookSauna
Infrared Sauna
Spa Package
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
TBlue Sauna
Via Ernesto Breda, 158, 20126 Milano MI, Italy
+39 02 4966 3786+39 02 4966 3786Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cologno Monzese with Fresha
Fresha makes it quick and easy for you busy bees in Cologno Monzese to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.
We're liking what we see in Cologno Monzese. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Cologno Monzese even quicker with our mobile app, and book in a tap from €25.
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