Best Saunas near me in Balsamo, Milan
Venues offering Saunas in Balsamo, Milan See map
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Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
FitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
Centro Armonia E Benessere Di Tosi Raffaella
Via Risorgimento, 179, 20099 Sesto San Giovanni MI, Italy
+39 02 262 0885+39 02 262 0885Call to bookFacial Extractions
Men's Facial
Facial
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
Estetica ExFactory - Monza
Via Gerolamo Borgazzi, 87, 20900 Monza MB, Italy
+39 039 214 0405+39 039 214 0405Call to bookFacial Extractions
Facial
Men's Facial
Dermaplaning
Alkimia 'Il Bellessere
floor, Via Giuseppe Mazzini, 5/1st, 20835 Muggiò MB, Italy
+39 039 278 1770+39 039 278 1770Call to bookSauna
Spa Package
Infrared Sauna
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to book
Body Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to book
EliteSoleil Bresso centro estetico abbronzatura solarium wellness
Via Vittorio Veneto, 18 A, 20091 Bresso MI, Italy
+39 375 518 8228+39 375 518 8228Call to bookMen's Facial
Facial
Chemical Peel
Microdermabrasion
Fatima Hammam centro estetico
Viale Fulvio Testi, 176, 20092 Cinisello Balsamo MI, Italy
+39 327 972 4347+39 327 972 4347Call to bookHenna Tattoos
Facial
Facial Extractions
Gym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465+39 02 610 2465Call to book
MAMO SUN Solarium | Cologno Monzese
Viale Lombardia, 42, 20093 Cologno Monzese MI, Italy
+39 02 9710 6579+39 02 9710 6579Call to bookSpray Tanning
CENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to book
Vanity Luxury Paderno Dugnano
Via Bruno Buozzi, 9, 20037 Paderno Dugnano MI, Italy
+39 02 918 9453+39 02 918 9453Call to bookFacial Extractions
Facial
Chemical Peel
Men's Facial
Action Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to book
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookFacial Extractions
Facial
Chemical Peel
Dermaplaning
the swan sports center
Via Domenico Fiorani, 74, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1006+39 02 240 1006Call to bookCosi' Bella Di Germano'
Via Como, 11, 20095 Cusano Milanino MI, Italy
+39 02 613 3027+39 02 613 3027Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to book
Lamag Spa
Via Sacco e Vanzetti, 80, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 6721+39 02 2247 6721Call to bookSauna
Fit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to bookFit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
YouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to book
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Men's Facial
Happy Energy
Via per Incirano, 39, 20834 Nova Milanese MB, Italy
+39 0362 170 7750+39 0362 170 7750Call to book
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookMakeup Service
Facial Extractions
Threading
Microdermabrasion
Palestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to book
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to book
TBlue Sauna
Via Ernesto Breda, 158, 20126 Milano MI, Italy
+39 02 4966 3786+39 02 4966 3786Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Balsamo with Fresha
When you're on the hunt for the best spas in Balsamo, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So if you fancy sampling some self-care in Balsamo, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Balsamo. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Balsamo appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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