Best Saunas near me in Novegro-Tregarezzo-San Felice, Milan
Venues offering Saunas in Novegro-Tregarezzo-San Felice, Milan See map
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New Gym by Marconi
Via per Mirazzano, 1, 20090 Segrate MI, Italy
+39 02 3675 4465+39 02 3675 4465Call to book
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236+39 02 7001 8236Call to book
FitActive Segrate
Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy
+39 347 187 5619+39 347 187 5619Call to book
Palestra Fortitudo Training Academy srl
Via Liguria, 3, 20068 Bettola-Zeloforamagno MI, Italy
+39 375 671 1095+39 375 671 1095Call to book
Aquamotion
Piazza dei Popoli, 11, 20096 Pioltello MI, Italy
+39 02 9259 2292+39 02 9259 2292Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Threading
Almea Bellezza e Benessere
Via Galileo Galilei, 3, 20068 Peschiera Borromeo MI, Italy
+39 324 680 4544+39 324 680 4544Call to bookSauna
Spa Package
Infrared Sauna
Estetica Saona
Via Andrea Mantegna, 31, 20096 Pioltello MI, Italy
+39 379 135 2644+39 379 135 2644Call to bookFacial
Threading
Makeup Service
Men's Facial
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to book
Estetica Nirvana Sonia Sanseverino
Via Milano, 73, 20096 Pioltello MI, Italy
+39 02 9214 7344+39 02 9214 7344Call to bookMicrodermabrasion
Facial Extractions
Dermaplaning
Facial
King Of The Sun
Via Torino, 24/13, 20063 Cernusco sul Naviglio MI, Italy
+39 02 4312 1431+39 02 4312 1431Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Olistica Sweetness
Via Emilio Alessandrini, 5, 20063 Cernusco sul Naviglio MI, Italy
+39 351 802 7692+39 351 802 7692Call to book
Gardanella Sport Village
Via Achille Grandi, 46, 20068 Peschiera Borromeo MI, Italy
+39 02 547 1598+39 02 547 1598Call to book
Vanity Beauty Center
Via della Burrona, 26, 20055 Vimodrone MI, Italy
+39 342 796 4104+39 342 796 4104Call to bookFacial Extractions
Facial
Microdermabrasion
Dermaplaning
Segrate Fitness
Via Michelangelo Buonarroti, 1, 20090 Segrate MI, Italy
+39 02 2692 9350+39 02 2692 9350Call to book
Blue Sun Solarium/Estetica
Str. Padana Superiore, 19a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3946 2987+39 02 3946 2987Call to bookThreading
Facial
Facial Extractions
Microdermabrasion
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Novegro-Tregarezzo-San Felice with Fresha
When you want to book a last-minute spa treatment in Novegro-Tregarezzo-San Felice and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And it’s no wonder customers are turning to Fresha for their spa needs in Novegro-Tregarezzo-San Felice. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Novegro-Tregarezzo-San Felice, and book from just €25.
So the search is over. Your new spa match in Novegro-Tregarezzo-San Felice is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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