Best Saunas near me in Brugherio, Milan
Venues offering Saunas in Brugherio, Milan See map
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MG BeautyLab
Via Giacomo Matteotti, 47, 20861 Brugherio MB, Italy
+39 331 928 6088+39 331 928 6088Call to bookThreading
Dermaplaning
Facial
Makeup Service
INCANTESIMO CENTRO ESTETICO
Via Fratelli Kennedy ,28 All'interno del Centro Commerciale Kennedy, 20861 Brugherio MB, Italy
+39 039 214 2453+39 039 214 2453Call to bookFacial Extractions
Dermaplaning
Facial
Threading
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Forus Brugherio
Via Aldo Moro, 3, 20861 Brugherio MB, Italy
+39 039 894 3160+39 039 894 3160Call to bookSauna
Infrared Sauna
Spa Package
Acquaworld
Via Giorgio la Pira, 16, 20863 Concorezzo MB, Italy
+39 039 611541+39 039 611541Call to bookSauna
Infrared Sauna
Spa Package
Fisioterapia e Personal Trainer Agrate Colleoni | Kinesis Sport
Via Cardano, 1, 20864 Agrate Brianza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPersonal Training
FIT CARE Agrate - Fitness, Fisioterapia & Nutrizionista
Via Ugo Foscolo, 23, 20864 Agrate Brianza MB, Italy
+39 324 986 4054+39 324 986 4054Call to book
Estetica ExFactory - Monza
Via Gerolamo Borgazzi, 87, 20900 Monza MB, Italy
+39 039 214 0405+39 039 214 0405Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Vanity Beauty Center
Via della Burrona, 26, 20055 Vimodrone MI, Italy
+39 342 796 4104+39 342 796 4104Call to bookDermaplaning
Threading
Bridal Makeup
Facial
The Natural Spa - Centro Estetico Monza
Via Carlo Porta, 21, 20900 Monza MB, Italy
+39 039 390 0528+39 039 390 0528Call to bookDermaplaning
Microdermabrasion
Threading
Facial
MAMO SUN Solarium | Cologno Monzese
Viale Lombardia, 42, 20093 Cologno Monzese MI, Italy
+39 02 9710 6579+39 02 9710 6579Call to bookSpray Tanning
De.pil Club esthetique
Via Marcelline, 17, 20063 Cernusco sul Naviglio MI, Italy
+39 02 9222 0347+39 02 9222 0347Call to bookLaser Hair Removal
Lamag Spa
Via Sacco e Vanzetti, 80, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 6721+39 02 2247 6721Call to bookSauna
Blue Sun Solarium/Estetica
Str. Padana Superiore, 19a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3946 2987+39 02 3946 2987Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
HQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
Fit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to book
Centro Estetico Sensazioni di Cosenza Simona
Via Antonio D'agrate, 5, 20864 Agrate Brianza MB, Italy
+39 039 609 1066+39 039 609 1066Call to bookDermaplaning
Threading
Chemical Peel
Makeup Service
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to book
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brugherio with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Brugherio, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Brugherio are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.
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