Sauna Antella

Best Saunas near me in Antella, Florence

Venues offering Saunas in Antella, Florence See map

SaunaBody Wrap Body Scrub Spa Treatments

Call to book

Body Beauty

Via Spartaco Lavagnini, 61, 50012 Antella FI, Italy

+39 055 620413 +39 055 620413 Call to book

Men's Pedicure

Spa Pedicure

Russian Manicure

Men's Manicure

Villa la Massa

Via della Massa, 24, 50012 Candeli FI, Italy

+39 055 62611 +39 055 62611 Call to book

Sauna

Spa Treatments

Palestra Olympus

Via di Ripoli, 88, 50126 Firenze FI, Italy

+39 055 689618 +39 055 689618 Call to book

MC Wellness & Spa

Via Generale C. A. dalla Chiesa, 11, 50136 Firenze FI, Italy

+39 055 650 5671 +39 055 650 5671 Call to book

Sauna

Spa Treatments

Body Scrub

Figurella Firenze Europa

Via Finlandia, 22, 50126 Firenze FI, Italy

+39 055 653 2406 +39 055 653 2406 Call to book

Jamaica Sun Solarium

Via dell'Arno, 5, 50014 Firenze FI, Italy

+39 055 659 4101 +39 055 659 4101 Call to book

Threading

Dermaplaning

Back Massage

Microdermabrasion

Il Tempio del Benessere

Via Dante Alighieri, 28/30/32, 50012 Grassina FI, Italy

+39 055 646 1075 +39 055 646 1075 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Antella with Fresha

Fresha is your one-stop shop for the top spa treatments in Antella. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

We're liking what we see in Antella. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Antella and book from €50.

Now you've chosen your treatment in Antella, Italy, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.