Sauna Gorle

Best Saunas near me in Gorle, Bergamo

Name: Instantly compare and book Saunas in Gorle, Bergamo.
Brand: Fresha
Rating: 4 (24 reviews)

One venue offering Saunas in Gorle, Bergamo See map

Deals

Fido24 | Seriate

5.0

(24)

Corso Roma 26, Seriate, 24068, Lombardia

Come fare primo bagno ?

€50

Toeletta taglia medio-grande (lavaggio e sistemazione del pelo)

1h 30min

From €49

PROMO 🐾 – Offerta COMBO Shampoo + Tosatura (taglio) pelo + le unghie

2h - 2h 30min

From €59.99

Supplemento shampoo, balsamo o altro

€17.99

See all services

See all

Call to book

Play Fitness Gorle

Via Celadina, 5, 24020 Gorle BG, Italy

+39 035 299110 +39 035 299110 Call to book

Sauna

Simple Wish - organic wellness center

Via Borgo Palazzo, 85, 24125 Bergamo BG, Italy

+39 035 236195 +39 035 236195 Call to book

Sportpiù San Bernardino center

Via S. Bernardino, 102, 24126 Bergamo BG, Italy

+39 035 316597 +39 035 316597 Call to book

Gys per il BenEssere

Via F. Corridoni, 109, 24124 Bergamo BG, Italy

+39 348 928 1175 +39 348 928 1175 Call to book

San Marco Wellness iClub

Piazza della Repubblica, 3, 24122 Bergamo BG, Italy

+39 035 428 4210 +39 035 428 4210 Call to book

Sauna

B-free fitness club

P.za Papa Giovanni Paolo II, 11, 24022 Alzano Lombardo BG, Italy

+39 380 370 8752 +39 380 370 8752 Call to book

Sauna

Top reviews of Saunas near you in Gorle

4.0

Average of 24 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gorle with Fresha

It's not too late for that last-minute spa treatment in Gorle. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

Things are looking pretty good in and around Gorle. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Gorle. Prices vary, but start from €50.

So grab your next appointment in Gorle, Italy. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.