Best Saunas Near Me in Atherleigh, Manchester
One venue offering Saunas in Atherleigh, Manchester See map
Call to book
Howe Bridge Leisure Centre
Eckersley Fold Ln, Atherton, Manchester M46 0PJ, United Kingdom
+44 1942 870403+44 1942 870403Call to book
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chao Phraya Thai Massage & Spa
3 Newton St, Leigh, WN7 1EA, United Kingdom
+44 7576 674805+44 7576 674805Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Wellness Strength Training Ltd
Mather House, The Cotton Mill Unit G6, Mather Ln, Leigh WN7 2PW, United Kingdom
+44 1942 262480+44 1942 262480Call to book
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Beautyful Salon, Beauty, Nails, MakeUp, Massage
83 Market St, Westhoughton, Bolton, BL5 3AA
01942 84390301942 843903Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Apex Gym Hindley
22 Lowe Mill Ln, Hindley, Wigan WN2 3AF, United Kingdom
+44 1942 809159+44 1942 809159Call to book
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Westhoughton Community Leisure Centre
Bolton Rd, Westhoughton, Bolton BL5 3BZ, United Kingdom
+44 1942 634810+44 1942 634810Call to book
Apíradee Thai Massage
92 Market St, Hindley, Wigan WN2 3AN, United Kingdom
+44 7561 342740+44 7561 342740Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Everlast Gyms - Leigh
Parsonage Retail Park, Leigh, WN7 5SJ, United Kingdom
+44 343 909 2664+44 343 909 2664Call to book
Hindley Leisure Centre
Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom
+44 1942 253142+44 1942 253142Call to book
Chaba Thai Massage
5 School St, Westhoughton, Bolton BL5 2BG, United Kingdom
+44 7713 279204+44 7713 279204Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Atherleigh
5.0
Average of 224 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Atherleigh with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Atherleigh. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Atherleigh today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Atherleigh.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Atherleigh, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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