Best Saunas Near Me in Little Hulton, Manchester
One venue offering Saunas in Little Hulton, Manchester See map
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Sbaijai Thai Massage
206a Manchester Rd E, Little Hulton, Manchester M38 9LG, United Kingdom
+44 7533 155810+44 7533 155810Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Total Fitness Walkden
Next to Bingo Ellesmere Golf Club Retail Park, 19 New Ellesmere Approach, Walkden, Manchester M28 3EE, United Kingdom
+44 161 702 8222+44 161 702 8222Call to book
Worsley Leisure Centre
Bridgewater Rd, Walkden, Worsley, Manchester M28 3AB, United Kingdom
+44 161 778 0108+44 161 778 0108Call to book
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Award Winning Skinology - Clinic & Spa
Parrhouse, Mosley Common Rd, Manchester M29 8PR, United Kingdom
+44 161 790 7977+44 161 790 7977Call to bookLED Light Therapy
Laser Resurfacing
Nimos Massage Therapy
31 Hazelhurst Rd, Swinton, Manchester M28 2SX, United Kingdom
+44 161 399 0246+44 161 399 0246Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chanotai Thai Massage Aromatherapy
32 Higher Market St, Farnworth, Bolton BL4 9AJ, United Kingdom
+44 7743 021487+44 7743 021487Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Spa Seven Ltd
Unit 7, The Boatyard, Old Boatyard Ln, Worsley, Manchester M28 2WN, United Kingdom
+44 7540 060193+44 7540 060193Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Gym 28
199B Chaddock Ln, Tyldesley, Manchester M28 1DW, United Kingdom
+44 161 703 7828+44 161 703 7828Call to book
New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to book
Jasmine Thai Massage
138 Derby St, Bolton, BL3 6JR, United Kingdom
+44 7704 580512+44 7704 580512Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa of Senses Within Marriott Hotel
Marriott Hotel, Walkden Rd, Worsley, M28 2QT, United Kingdom
+44 161 975 2042+44 161 975 2042Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Bamboo Massage & Spa
67 Higher Market St, Farnworth, Bolton BL4 8HQ, United Kingdom
+44 7756 688142+44 7756 688142Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Little Hulton
5.0
Average of 220 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Little Hulton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Little Hulton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Little Hulton, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Little Hulton, and book a session nearby from £5.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Little Hulton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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