Best Saunas near me in Tyldesley, Manchester
One venue offering Saunas in Tyldesley, Manchester See map
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Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
1Off Spa & Aesthetics
Parrhouse, Mosley Common Rd, Manchester M29 8PR, United Kingdom
+44 161 790 7977+44 161 790 7977Call to bookSauna
Body Wrap
Gym 28
199b Chaddock Ln, Worsley, Tyldesley, Manchester M28 1DW, United Kingdom
+44 161 703 7828+44 161 703 7828Call to book
Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookSkin Lightening Treatment
LED Light Therapy
Electrolysis
Cellulite Treatment
Howe Bridge Leisure Centre
Eckersley Fold Ln, Atherton, Manchester M46 0PJ, United Kingdom
+44 1942 870403+44 1942 870403Call to book
Chao Phraya Thai Massage & Spa
3 Newton St, Leigh WN7 1EA, United Kingdom
+44 7576 674805+44 7576 674805Call to bookThai Massage
Prenatal Massage
Therapeutic Massage
Relaxing Massage
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookAcupressure
Couples Massage
Foot Massage
Full Body Massage
Wellness Strength Training Ltd
Mather House, The Cotton Mill Unit G6, Mather Ln, Leigh WN7 2PW, United Kingdom
+44 1942 262480+44 1942 262480Call to book
Thapana Traditional Thai Oils Massage
First floor, 47a-49a Leigh Rd, Leigh WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookAyurvedic Massage
Couples Massage
Reflexology
Chinese Massage
Fern wonder Thai Massage
27 Telford Cres, Leigh WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Worsley Leisure Centre
Bridgewater Rd, Walkden, Worsley, Manchester M28 3AB, United Kingdom
+44 161 778 0108+44 161 778 0108Call to book
Total Fitness Walkden
Next to Bingo Ellesmere Golf Club Retail Park, 19 New Ellesmere Approach, Walkden, Manchester M28 3EE, United Kingdom
+44 161 702 8222+44 161 702 8222Call to book
Dokdin Thai Massage Walkden
57 Walkden Rd, Walkden, Worsley, Manchester M28 3DQ, United Kingdom
+44 7512 712817+44 7512 712817Call to bookLymphatic Drainage Massage
Remedial Massage
Couples Massage
Back Massage
Top reviews of Saunas near you in Tyldesley
4.0
Average of 1,125 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tyldesley with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Tyldesley and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Tyldesley, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 10 minutes to 1 hour 10 minutes. Search Fresha for steam and sauna therapy in Tyldesley, and book from just £5.
Find yourself being treated by the best of the best. Whether you're at home in Tyldesley, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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