Best Infrared Saunas Near Me in Atherleigh, Manchester
One venue offering Infrared Saunas in Atherleigh, Manchester See map
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Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infallible Aesthetics Ltd
32 Market St, Atherton, Manchester M46 0DG, United Kingdom
+44 7834 553367+44 7834 553367Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Westhoughton Community Leisure Centre
Bolton Rd, Westhoughton, Bolton BL5 3BZ, United Kingdom
+44 1942 634810+44 1942 634810Call to book
Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sanctuary Tattoo
71 Market St, Westhoughton, Bolton BL5 3AA, United Kingdom
+44 1942 811132+44 1942 811132Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
Sanctuary Therapies
71 Market St, Westhoughton, Bolton BL5 3AA, United Kingdom
+44 7801 583958+44 7801 583958Call to bookTattooing
Tattoo Removal
Body Piercing
Nose Piercing
Rebalance and Rejuvenate
43 Johnson St S, Tyldesley, Manchester M29 8HP, United Kingdom
+44 7740 430384+44 7740 430384Call to bookReflexology
Therapeutic Massage
Back Massage
Prenatal Massage
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hindley Leisure Centre
Mornington Rd, Hindley, Wigan WN2 4LG, United Kingdom
+44 1942 253142+44 1942 253142Call to book
Apíradee Thai Massage
92 Market St, Hindley, Wigan WN2 3AN, United Kingdom
+44 7561 342740+44 7561 342740Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Atherleigh
5.0
Average of 224 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £75 and £75 in Atherleigh.
Book your next infrared sauna appointment in Atherleigh with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Atherleigh. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Atherleigh today.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Atherleigh even quicker with our mobile app. You can book in a tap, with prices starting at £75.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Atherleigh, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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