Best Saunas Near Me in Leigh, Manchester
One venue offering Saunas in Leigh, Manchester See map
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Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chao Phraya Thai Massage & Spa
3 Newton St, Leigh, WN7 1EA, United Kingdom
+44 7576 674805+44 7576 674805Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Wellness Strength Training Ltd
Mather House, The Cotton Mill Unit G6, Mather Ln, Leigh WN7 2PW, United Kingdom
+44 1942 262480+44 1942 262480Call to book
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Everlast Gyms - Leigh
Parsonage Retail Park, Leigh, WN7 5SJ, United Kingdom
+44 343 909 2664+44 343 909 2664Call to book
Howe Bridge Leisure Centre
Eckersley Fold Ln, Atherton, Manchester M46 0PJ, United Kingdom
+44 1942 870403+44 1942 870403Call to book
Serenity with Sarah
Gym Etc., Newton Rd, Lowton, Warrington WA3 2AN, United Kingdom
+44 7723 690314+44 7723 690314Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
5th Avenue Nails and Beauty
The Courtyard, 26 Common Ln, Culcheth, Warrington WA3 4HA, United Kingdom
+44 1925 766308+44 1925 766308Call to bookGel Nails
Manicure
Nail Art
Pedicure
J'adore Beauty
206F Newton Rd, Lowton, Warrington WA3 2AQ, United Kingdom
+44 1942 678509+44 1942 678509Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Microdermabrasion
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lowton Sun Centre
233 Church Ln, Lowton, Warrington WA3 2RZ, United Kingdom
+44 1942 272433+44 1942 272433Call to bookSpray Tanning
Top reviews of Saunas near you in Leigh
5.0
Average of 220 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Leigh with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Leigh offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Leigh, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Leigh on the Fresha mobile app now.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Leigh, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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