Best Saunas Near Me in Leigh East, Manchester
One venue offering Saunas in Leigh East, Manchester See map
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Howe Bridge Leisure Centre
Eckersley Fold Ln, Atherton, Manchester M46 0PJ, United Kingdom
+44 1942 870403+44 1942 870403Call to book
Thapana Traditional Thai Oils Massage
47a-49a, Leigh Road Frist floor, Leigh, WN7 1QX, United Kingdom
+44 1942 671278+44 1942 671278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spaology
Mosley Common Rd, Manchester, M29 8PR, United Kingdom
+44 7535 493853+44 7535 493853Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Award Winning Skinology - Clinic & Spa
Parrhouse, Mosley Common Rd, Manchester M29 8PR, United Kingdom
+44 161 790 7977+44 161 790 7977Call to bookLED Light Therapy
Laser Resurfacing
Chao Phraya Thai Massage & Spa
3 Newton St, Leigh, WN7 1EA, United Kingdom
+44 7576 674805+44 7576 674805Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Wellness Strength Training Ltd
Mather House, The Cotton Mill Unit G6, Mather Ln, Leigh WN7 2PW, United Kingdom
+44 1942 262480+44 1942 262480Call to book
Srida Thai Massage
1 Mayfield St, Atherton, Manchester M46 0BF, United Kingdom
+44 7841 038470+44 7841 038470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mali Thai Therapy
139 Manchester Rd, Tyldesley, Manchester M29 8DL, United Kingdom
+44 7533 497897+44 7533 497897Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Fern wonder Thai Massage
27 Telford Cres, Leigh, WN7 5LY, United Kingdom
+44 7837 980433+44 7837 980433Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gym 28
199B Chaddock Ln, Tyldesley, Manchester M28 1DW, United Kingdom
+44 161 703 7828+44 161 703 7828Call to book
Saeng Daw Holistic Thai Massage
142 Elliott St, Tyldesley, Manchester M29 8FJ, United Kingdom
+44 7477 540783+44 7477 540783Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Everlast Gyms - Leigh
Parsonage Retail Park, Leigh, WN7 5SJ, United Kingdom
+44 343 909 2664+44 343 909 2664Call to bookTop reviews of Saunas near you in Leigh East
5.0
Average of 224 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Leigh East with Fresha
Rely on Fresha when you're in need of a spa in Leigh East. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Leigh East, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Leigh East. Prices start at £5.
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