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Best Saunas near me in Tower Hamlets, London

Choose from 9 venues offering Saunas near you in Tower Hamlets, London See map

Browse and book Tower Hamlets, London saunas on Fresha. Compare 9 verified saunas across London and Bow and the wider Tower Hamlets, London area. Average rating 4.0/5 across 12,605 reviews. Services include Sauna and Spa Treatments. Prices from GBP 5.

Nuova Beauty Bar

4.9

Bow, England

Beauty Salon406 reviews

Yoni Womb Steaming

£65

1 hr and 30 min

Moroccan Hammam Facial

£65

1 hr

Sculptra (1 Vial)

£350

1 hr

See all 180 services

FeaturedDeals

Zulu Bonita

5.0

London, England

Hair Salon238 reviews

Hydrating Steam Blowdry

£80

1 hr

Consultation

£0

15 min

Hairline Root Touch-up

£35

15 min

See all 28 services

Featured

Lolfa

Hackney, England

Spa & Sauna

Infrared Sauna 1-2 Person - 60 minute

£39

1 hr

Infrared Sauna 3-4 Person - 60 minute

£69

1 hr

Infrared Sauna 1-2 Person - 90 minute

£58

1 hr and 30 min

See all 4 services

London Locs

4.9

London, England

Hair Salon3,619 reviews

Steam Treatment

£30

30 min

Retwist or Interloc with Fortune no style included

£100

2 hr

Half Head Re-twist Only

£60

1 hr and 30 min

See all 22 services

Deals

Still London

5.0

Dalston, England

Nail Salon4,022 reviews

HUMANTRA X Sauna

£38

25 min - 55 min

25 Minute Infrared Sauna

£35

25 min

25 Minute Infrared Sauna For Two

£50

25 min

See all 66 services

Deals

Banya No.1 - Hoxton | Public Spa Packages

4.9

London

Spa & Sauna3,316 reviews

Banya Access 2h - (Mon–Fri 9:30-17:30)

£50

1 hr and 55 min

Rituals of Hot, Cold, Breath & Community – Wednesday Club (a shared table)

£65

3 hr

Package No.1 - Mixed (Parenie treatment) - Off-peak (Mon–Fri 9:30-17:00)

£97

2 hr and 15 min

See all 72 services

Pawlour Spa - Dog Groomers

5.0

London, England

Other368 reviews

Nose & Paw Balm

£5

5 min

MANUAL TEETH CLEANING

£20

5 min

Coat Brighting

£10

10 min

See all 33 services

Deals

Banya No.1 – Hoxton | Sauna & Plunge Express Recovery Ritual

4.9

London, England

Other565 reviews

90-Minute Banya Session – Mixed

£35

1 hr and 25 min

Quick Recovery Session - 1 person

£25

45 min

Quick Recovery Session - 2 persons

£50

45 min

See all 14 services

Euphoria Spa

4.5

London, England

Massage71 reviews

6x hammam 30 min plus 6 x 60 min spa access exp . 1 year

£480

40 min

Hammam Ritual + 1 hour SPA access - for One

£110

45 min

Moroccan Steam Cleansing Ritual + 1 hour SPA access - for One

£110

40 min

See all 34 services

Top Spa Professionals in Tower Hamlets

15 spa therapists ready to book in Tower Hamlets. See all

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Call to book

Leonardo Royal Hotel London Tower Bridge
45 Prescot St, London E1 8GP, United Kingdom
+44 20 7959 5000 +44 20 7959 5000 Call to book
Sauna
Infrared Sauna
Spa Treatments
Clearlight Saunas UK
30 Churchill Pl, Canary Wharf Estate, London E14 5RE, United Kingdom
+44 23 8001 2067 +44 23 8001 2067 Call to book
Sauna
Infrared Sauna
Cryotherapy
Spa Treatments
Rejoice Nails and Beauty Studio
Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom
+44 7402 910901 +44 7402 910901 Call to book
Acrylic Nails
Russian Manicure
Spa Pedicure
Nail Art
Skuna - Sauna, BBQ, Hot Tub & Igloo Boats (Canary Wharf)
West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom
+44 20 7205 2827 +44 20 7205 2827 Call to book
Sauna
Spa Treatments
Canary Riverside Plaza Hotel
46 Westferry Circus, Canary Wharf Estate, London E14 8RS, United Kingdom
+44 20 7510 1999 +44 20 7510 1999 Call to book
Sauna
Spa Treatments
Mile End Park Leisure Centre and Stadium
and Stadium, Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
East River Spa
5 Fairmont Ave, London E14 9PJ, United Kingdom
+44 20 8820 8123 +44 20 8820 8123 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323 +44 7738 612323 Call to book
Back Massage
Makeup Service
Threading
Acne Facial
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Lily Thai Spa
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899 +44 20 7392 8899 Call to book
Full Body Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
PureGym London Limehouse
Zenith Buildings, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Poplar Baths Leisure Centre and Gym
170 E India Dock Rd, London E14 0ED, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
Wharfside Gym Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083 +44 20 7538 5083 Call to book
Personal Training
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 7424 037102 +44 7424 037102 Call to book
Reflexology
Couples Massage
Chinese Massage
Ayurvedic Massage
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100 +44 20 7364 5100 Call to book
PureGym London Bow Wharf
221 Grove Rd., Bow, London E3 5SN, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Aesthetic Clinic
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550 +44 20 7213 9550 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0490 +44 20 3606 0490 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
One Body LDN
5A, Maltings place, 169 Tower Bridge Rd, London SE1 3JB, United Kingdom
447415725025 447415725025 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
Serenity Body and Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197 +44 7447 719197 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Community Sauna Baths - Hackney Wick
The Bath House, The Baths 80, 80 Eastway, London E9 5JH, United Kingdom
+44 7402 078805 +44 7402 078805 Call to book
Sauna
Infrared Sauna
Spa Treatments
GBMJLONDON.ltd
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom
+44 7951 829902 +44 7951 829902 Call to book
Sauna
Body Scrub
Spa Treatments
Bodymotion Chiropractic
118A London Wall, London EC2Y 5JA, United Kingdom
+44 20 7374 2272 +44 20 7374 2272 Call to book
Chiropractic
Dry Needling
DP Aesthetics London
DP Aesthetics, Holiday Inn Hotel, 1 Silvertown Way, Dock Rd, London E16 1EA, United Kingdom
+44 7956 921537 +44 7956 921537 Call to book
Non-Surgical Facelift
Dermal Fillers
Mesotherapy
Skin Tightening
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212 +44 20 8103 0212 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Hitio Gym Hoxton
Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom
+44 20 3746 7630 +44 20 3746 7630 Call to book
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 7386 258123 +44 7386 258123 Call to book
Sauna
Spa Treatments
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691 +44 20 3146 2691 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Sahana Ayurveda
31 Mill St, London SE1 2AX, United Kingdom
+44 7983 781404 +44 7983 781404 Call to book
Thai Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Adamo Spa
100 Minories, London EC3N 1JY, United Kingdom
+44 20 3972 1660 +44 20 3972 1660 Call to book
Sauna
Body Scrub
Spa Treatments
Leonardo Royal Hotel London City
8-14 Cooper's Row, London EC3N 2BQ, United Kingdom
+44 20 7863 3700 +44 20 7863 3700 Call to book
Sauna
Infrared Sauna
Spa Treatments
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805 +44 20 7354 1805 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Station of Thai Massage
161 Trafalgar Rd, London SE10 9TX, United Kingdom
+44 20 8269 2137 +44 20 8269 2137 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559 +44 7479 309559 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010 +44 20 3747 1010 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780 +44 20 3297 3780 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Gymbox Farringdon
12a Leather Ln, London EC1N 7SS, United Kingdom
+44 20 3872 5870 +44 20 3872 5870 Call to book
Nobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200 +44 20 7683 1200 Call to book
Sauna
Spa Treatments
Ayush Ayurvedic Health Spa and Beauty Centre
48 Newton Lodge Oval Square Greenwich Millennium Village, 48 W Parkside, London SE10 0BA, United Kingdom
+44 7386 971095 +44 7386 971095 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520 +44 20 3642 5520 Call to book
Clinic SIMONE
Unit C Yeoman St, London SE8 5ER, United Kingdom
+44 20 3769 1264 +44 20 3769 1264 Call to book
Sauna
Body Scrub
Spa Treatments
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247 +44 7448 952247 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Stratford Salon
26 Vicarage Ln, London E15 4ES, United Kingdom
+44 7741 259533 +44 7741 259533 Call to book
Sugaring
Full Body Wax
Men's Waxing
Face Waxing
PureGym London Greenwich Movement
Norman Rd, London SE10 9FY, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Canonbury Primary School
124 Canonbury Rd, London N1 2UT, United Kingdom
+44 20 7226 5020 +44 20 7226 5020 Call to book
Keratin Treatment
Highlights
Hair Weaves
Hair Coloring
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811 +44 20 7703 9811 Call to book
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111 +44 20 7253 5111 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Surrey Docks Fitness & Water Sports Centre
Rope St, London SE16 7SX, United Kingdom
+44 20 7525 3990 +44 20 7525 3990 Call to book
Rena Health & Leisure
10 Godliman St, London EC4V 5AJ, United Kingdom
+44 20 7074 1010 +44 20 7074 1010 Call to book
Sauna
Spa Treatments
Infrared Sauna
Natural Healing Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888 +44 20 7837 6888 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
The Quad Club
Crowne Plaza, Western Gateway, London E16 1AL, United Kingdom
+44 20 7055 2118 +44 20 7055 2118 Call to book
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7353 773720 +44 7353 773720 Call to book
Hot Stone Massage
Prenatal Massage
Full Body Massage
Foot Massage
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961 +44 20 8469 1961 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
PureGym London Borough
Empire Square West, 13-16 Long Ln, London SE1 4NA, United Kingdom
443444770005 443444770005 Call to book
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514 +44 20 8001 7514 Call to book
Swedish Massage
Deep Tissue Massage
Reflexology
Prenatal Massage
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485 +44 20 7729 4485 Call to book
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158 +44 20 8985 2158 Call to book
Otium Health and Leisure Club
Central St, London EC1V 8DS, United Kingdom
+44 20 7956 6080 +44 20 7956 6080 Call to book
Sauna
Japanese Asian Body Massage Centre
2 Elm St, London WC1X 0BL, United Kingdom
+44 7584 032228 +44 7584 032228 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Le Monde Nails ( E20 Stratford City )
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962 +44 20 8519 1962 Call to book
Gel Nails
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions

Top reviews of Saunas near you in Tower Hamlets

4.0

Average of 12,605 reviews of 8 venues.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tower Hamlets with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Tower Hamlets, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Tower Hamlets are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £20.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Tower Hamlets, United Kingdom. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking app, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, massage and weight loss. Bothered? Not at all.