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Sauna Bow West

Best Saunas Near Me in Bow West, London

One venue offering Saunas in Bow West, London See map

YoniLuv Wellness and Spa

YoniLuv Wellness and Spa

UK, High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Body Detox

2h 15min

£249

Sauna Detox blanket

1h

£60

Consultation and Treatment

1h 30min

£95

Intimate Skin Brightening

6h 30min

£950

See all services

See all

Call to book

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PureGym London Bow Wharf

221 Grove Rd., London, E3 5SN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
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Primas MediSpa

6 Ludgate Square, London, EC4M 7AS, United Kingdom

+44 20 7213 9550+44 20 7213 9550Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Bikini Waxing

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bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic

10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom

+44 20 3606 0496+44 20 3606 0496Call to book

Chemical Peel

Facial

Facial Extractions

Microdermabrasion

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Bodymotion Chiropractic & Sports Massage Clinic

118A London Wall, London, EC2Y 5JA, United Kingdom

+44 20 7374 2272+44 20 7374 2272Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for One Body LDN | South - Physiotherapy London Bridge

One Body LDN | South - Physiotherapy London Bridge

109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom

+44 20 3146 6969+44 20 3146 6969Call to book

Reflexology

Foot Massage

Sports Massage

Deep Tissue Massage

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Artisa Spa

359 High Rd Leyton, London, E10 5NA, United Kingdom

+44 20 8558 8268+44 20 8558 8268Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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RiNu Spa & DP Aesthetics London

Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom

+44 7956 921537+44 7956 921537Call to book

Non-Surgical Facelift

Dermal Fillers

Mesotherapy

LED Light Therapy

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Canonbury Hair

12 Canonbury Pl, London, N1 2NQ, United Kingdom

+44 20 7226 6280+44 20 7226 6280Call to book

Balayage

Children's Haircut

Curly Haircut

Hair Braiding

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Effulgent Beauty Salon

367 St John St, London, EC1V 4LB, United Kingdom

+44 7455 616188+44 7455 616188Call to book

Gel Nails

Pedicure

Gel Nail Extensions

Hybrid Nails

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Spa & Treatments

293 High Rd. Leyton, London, E10 5QN, United Kingdom

+44 7507 537037+44 7507 537037Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Adamo Spa

100 Minories, London, EC3N 1JY, United Kingdom

+44 20 3972 1605+44 20 3972 1605Call to book

Sauna

Spa Package

Body Scrub

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bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic

New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom

+44 20 3606 0498+44 20 3606 0498Call to book

Physiotherapy

Acupuncture

Dry Needling

Chiropractic

Spa image for Skuna Hot Tub & BBQ Boats (HotTug UK)

Skuna Hot Tub & BBQ Boats (HotTug UK)

West India Quay, Off Hertsmere Rd, London E14 4AL, United Kingdom

+44 20 7205 2827+44 20 7205 2827Call to book

Sauna

Spa Package

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Floatworks Angel

21 Essex Rd, London, N1 2SA, United Kingdom

+44 20 3995 3863+44 20 3995 3863Call to book

Sauna

Spa Package

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Hackney Wick Sauna Baths

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7467 263743+44 7467 263743Call to book

Sauna

Infrared Sauna

Spa Package

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Rejoice Nails and Beauty Studio

Rejoice Nails & Beauty Studio, 1 Tobago St, London E14 8JH, United Kingdom

+44 7402 910901+44 7402 910901Call to book

Nail Extensions

Fish Pedicure

Gel Nails

Manicure

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Nimaya Mindstation

69 Farringdon Rd, London, EC1M 3JB, United Kingdom

+44 20 8103 0212+44 20 8103 0212Call to book

Dry Needling

Hyperbaric Oxygen Therapy

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Infinity Massage

BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom

+44 7595 372049+44 7595 372049Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Mile End Park Leisure Centre and Stadium

190 Burdett Rd, London, E3 4HL, United Kingdom

+44 7434 700428+44 7434 700428Call to book
Spa image for London Floatation Centre

London Floatation Centre

32 Skylines Village, London, E14 9TS, United Kingdom

+44 20 3069 9921+44 20 3069 9921Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Evolve Fitness London

453c Lea Bridge Rd, London, E10 7EA, United Kingdom

+44 7417 590939+44 7417 590939Call to book
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Angelica Retreat

104 Islington High St, London, N1 8EG, United Kingdom

+44 20 7354 1805+44 20 7354 1805Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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The Shoreditch Spa

167 Brick Ln, London, E2 7EE, United Kingdom

+44 20 7033 9776+44 20 7033 9776Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Choti Thai Massage

207A Rotherhithe New Rd, London, SE16 2BA, United Kingdom

+44 7479 309559+44 7479 309559Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Nobu Hotel London Shoreditch

Nobu Hotel London Shoreditch

10-50 Willow St, London, EC2A 4BH, United Kingdom

+44 20 7683 1200+44 20 7683 1200Call to book

Sauna

Spa Package

Massage image for Kobkun Thai Therapy (Highbury Corner)

Kobkun Thai Therapy (Highbury Corner)

244 Upper St, London, N1 1RU, United Kingdom

+44 20 3827 0372+44 20 3827 0372Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for MANUEL GUERRA SKIN CARE CLINIC

MANUEL GUERRA SKIN CARE CLINIC

12 Horselydown Ln, London, SE1 2LN, United Kingdom

+44 7814 663798+44 7814 663798Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Spa image for Heavenly Spa London

Heavenly Spa London

2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom

+44 20 3146 2691+44 20 3146 2691Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Sumanat Beauty & Body Treatment

Sumanat Beauty & Body Treatment

57 Fashion St, London, E1 6PX, United Kingdom

+44 7341 820078+44 7341 820078Call to book

Makeup Service

Facial

Facial Extractions

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somchit thai massage & spa

inside within, Floatation Centre, 32-33 Skylines Village, London E14 9TS, United Kingdom

+44 7400 197191+44 7400 197191Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Reflexology

Spa image for Canary Riverside Plaza Hotel

Canary Riverside Plaza Hotel

46 Westferry Circus, London, E14 8RS, United Kingdom

+44 20 7510 1999+44 20 7510 1999Call to book

Sauna

Spa Package

Spa image for The Spa at Four Seasons London at Ten Trinity Square

The Spa at Four Seasons London at Ten Trinity Square

10 Trinity Square, London, EC3N 4AJ, United Kingdom

+44 20 3297 3780+44 20 3297 3780Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

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Ironmonger Row Baths

1 Norman St, London, EC1V 3AA, United Kingdom

+44 20 3642 5520+44 20 3642 5520Call to book
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SIMONE

Unit C Yeoman St, London, SE8 5ER, United Kingdom

+44 20 3769 1264+44 20 3769 1264Call to book

Hair Transplants

Laser Hair Removal

Dermal Fillers

Mesotherapy

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Gymbox Stratford

Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom

+44 20 3819 8548+44 20 3819 8548Call to book
Weight Loss image for York Hall Leisure Centre

York Hall Leisure Centre

5 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8980 2243+44 20 8980 2243Call to book
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Stratford Salon

26 Vicarage Ln, London, E15 4ES, United Kingdom

+44 7741 259533+44 7741 259533Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

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Clissold Leisure Centre

63 Clissold Rd, London, N16 9EX, United Kingdom

+44 20 7254 5574+44 20 7254 5574Call to book
Massage image for New Fantasy Health Studio

New Fantasy Health Studio

552a Barking Rd, London, E13 9JU, United Kingdom

+44 7902 899354+44 7902 899354Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Val Ritz Beauty Hair & Nails

Val Ritz Beauty Hair & Nails

164 Mile End Rd, London, E1 4LJ

07738 61232307738 612323Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Beauty Salon image for Sultana Herbal Hair & Beauty Salon

Sultana Herbal Hair & Beauty Salon

390 Lea Bridge Rd, London, E10 7DY, United Kingdom

+44 20 8558 6007+44 20 8558 6007Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Massage image for Natural Elements Farringdon

Natural Elements Farringdon

88 Turnmill St, London, EC1M 5QU, United Kingdom

+44 20 7253 5111+44 20 7253 5111Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Natural Healing Angel Massage

24 Baron St, London, N1 9ES, United Kingdom

+44 20 7837 6888+44 20 7837 6888Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Weight Loss image for Poplar Baths Leisure Centre and Gym

Poplar Baths Leisure Centre and Gym

170 E India Dock Rd, London, E14 0ED, United Kingdom

+44 20 3795 0599+44 20 3795 0599Call to book
Spa image for Rena Health & Leisure at Leonardo Royal London St. Paul's

Rena Health & Leisure at Leonardo Royal London St. Paul's

10 Godliman St, London, EC4V 5AJ, United Kingdom

+44 20 7074 1010+44 20 7074 1010Call to book

Sauna

Spa Package

Infrared Sauna

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The Quad Club

Crowne Plaza, Western Gateway, London E16 1AL, United Kingdom

+44 20 7055 2118+44 20 7055 2118Call to book
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Leyton Natural Health

543A High Rd Leytonstone, London, E11 4PB, United Kingdom

+44 7846 060868+44 7846 060868Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

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Believe Massage

34 Commercial Rd, London, E1 1LN, United Kingdom

+44 20 7680 1424+44 20 7680 1424Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Spa Experience from Better

Spa Experience from Better

15 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8709 5845+44 20 8709 5845Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Gym & Fitness image for Énergie Fitness Bow

Énergie Fitness Bow

Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom

+44 20 7538 5083+44 20 7538 5083Call to book
Weight Loss image for Highbury Leisure Centre

Highbury Leisure Centre

Highbury Cres, London, N5 1RR, United Kingdom

+44 20 3325 9975+44 20 3325 9975Call to book
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Body Balance Treatment

103 Great Eastern St, London, EC2A 3JD, United Kingdom

+44 7427 752883+44 7427 752883Call to book

Sauna

Body Scrub

Spa Package

Spa image for Rena Health & Leisure at Leonardo Royal London City

Rena Health & Leisure at Leonardo Royal London City

8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom

+44 20 7863 3999+44 20 7863 3999Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for East River Spa

East River Spa

5 Fairmont Ave, London, E14 9PJ, United Kingdom

+44 20 8820 8123+44 20 8820 8123Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Vanilla Thai Massage

Vanilla Thai Massage

1 White's Row, London, E1 7NF, United Kingdom

+44 20 7392 8899+44 20 7392 8899Call to book

Full Body Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Weight Loss image for Britannia Leisure Centre

Britannia Leisure Centre

Pitfield St, London, N1 5FT, United Kingdom

+44 20 7729 4485+44 20 7729 4485Call to book

Body Sculpting

Spa image for Organic Health Massage Spa (City Of London)

Organic Health Massage Spa (City Of London)

68 Old St, London, EC1V 9AN, United Kingdom

+44 20 8001 7514+44 20 8001 7514Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Rena Health & Leisure at Leonardo Royal London Tower Bridge

Rena Health & Leisure at Leonardo Royal London Tower Bridge

45 Prescot St, London, E1 8GP, United Kingdom

+44 20 7959 5050+44 20 7959 5050Call to book

Sauna

Infrared Sauna

Spa Package

Weight Loss image for Kings Hall Leisure Centre

Kings Hall Leisure Centre

39 Lower Clapton Rd, Lower Clapton, London, E5 0NU, United Kingdom

+44 20 8985 2158+44 20 8985 2158Call to book
Gym & Fitness image for Better Gym

Better Gym

Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom

+44 20 8709 4420+44 20 8709 4420Call to book
Spa image for Otium Health and Leisure Club

Otium Health and Leisure Club

Central St, London, EC1V 8DS, United Kingdom

+44 20 7956 6080+44 20 7956 6080Call to book

Sauna

Weight Loss image for Whitechapel Sports Centre

Whitechapel Sports Centre

55 Durward St, London, E1 5BA, United Kingdom

+44 20 7247 7538+44 20 7247 7538Call to book
Weight Loss image for Leytonstone Leisure Centre

Leytonstone Leisure Centre

Cathall Rd, London, E11 4LA, United Kingdom

+44 20 8539 8343+44 20 8539 8343Call to book

Body Sculpting

Nail Salon image for Le Monde Nails (Westfield Stratford City)

Le Monde Nails (Westfield Stratford City)

Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom

+44 20 8519 1962+44 20 8519 1962Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Top reviews of Saunas near you in Bow West

5.0

Average of 2 reviews of 1 venue.

  • Was so good, felt super comfortable and was very quick

    Jaida T.

    Jaida T.

    25 Aug 2023

    YoniLuv Wellness and Spa

    UK, High Road Leyton, Suite 35, London, E10 6RA, England

    YoniLuv Wellness and Spa

    See all services

  • Lovely as always will be back x

    Zaena L.

    Zaena L.

    5 Aug 2023

    YoniLuv Wellness and Spa

    UK, High Road Leyton, Suite 35, London, E10 6RA, England

    YoniLuv Wellness and Spa

    See all services

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bow West with Fresha

When you're on the hunt for the best spas in Bow West, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Bow West, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bow West. Time to dial up the temperature and enjoy a dreamy, steamy session.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Bow West, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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Nearby Saunas

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