Best Saunas Near Me in Bearsden South, Glasgow
Venues offering Saunas in Bearsden South, Glasgow See map
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HOT! Tanning Salon
43 Milngavie Rd, Bearsden, Glasgow G61 2DW, United Kingdom
+44 141 237 2112+44 141 237 2112Call to bookSpray Tanning
Savannah Beauty Centre
482 Crow Rd, Glasgow, G11 7DR, United Kingdom
+44 141 334 0077+44 141 334 0077Call to bookMen's Facial
Facial Extractions
Facial
Makeup Service
JD Gyms Glasgow North
Off Craigmont Dr, Maryhill Rd, Wyndford, Glasgow G20 9BS, United Kingdom
+44 141 465 2529+44 141 465 2529Call to book
Ya Thai Massage
49 Fulton St, Glasgow, G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Glasgow Club Maryhill
34 Gairbraid Ave, Wyndford, Glasgow G20 8YE, United Kingdom
+44 141 276 5300+44 141 276 5300Call to bookBody Sculpting
Sorn Thai Massage
Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom
+44 7938 930054+44 7938 930054Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Allander Leisure Centre
Milngavie Rd, Bearsden, Glasgow G61 3DF, United Kingdom
+44 141 777 3070+44 141 777 3070Call to book
The Western Baths Club
12 Cranworth St, Glasgow, G12 8BZ, United Kingdom
+44 141 576 0294+44 141 576 0294Call to book
DeStress Massage & Spa
1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Glasgow Club Scotstoun
112 Danes Dr, Glasgow, G14 9BQ, United Kingdom
+44 141 276 1620+44 141 276 1620Call to book
HOT! Tanning Salon
1640 Great Western Rd, Anniesland, Glasgow G13 1HH, United Kingdom
+44 141 959 5220+44 141 959 5220Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bearsden South with Fresha
Fresha is your personal treasure trove of first-rate spas in Bearsden South. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Bearsden South, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Bearsden South and book from £20.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Bearsden South, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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