Sauna Bearsden South

Best Saunas Near Me in Bearsden South, Glasgow

Venues offering Saunas in Bearsden South, Glasgow See map

SaunaBody Scrub Spa Package Body Wrap

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HOT! Tanning Salon

43 Milngavie Rd, Bearsden, Glasgow G61 2DW, United Kingdom

+44 141 237 2112 +44 141 237 2112 Call to book

Spray Tanning

Savannah Beauty Centre

482 Crow Rd, Glasgow, G11 7DR, United Kingdom

+44 141 334 0077 +44 141 334 0077 Call to book

Men's Facial

Facial Extractions

Facial

Makeup Service

JD Gyms Glasgow North

Off Craigmont Dr, Maryhill Rd, Wyndford, Glasgow G20 9BS, United Kingdom

+44 141 465 2529 +44 141 465 2529 Call to book

Ya Thai Massage

49 Fulton St, Glasgow, G13 1DL, United Kingdom

+44 7449 260260 +44 7449 260260 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Glasgow Club Maryhill

34 Gairbraid Ave, Wyndford, Glasgow G20 8YE, United Kingdom

+44 141 276 5300 +44 141 276 5300 Call to book

Body Sculpting

Sorn Thai Massage

Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom

+44 7938 930054 +44 7938 930054 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Allander Leisure Centre

Milngavie Rd, Bearsden, Glasgow G61 3DF, United Kingdom

+44 141 777 3070 +44 141 777 3070 Call to book

DeStress Massage & Spa

1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom

+44 7310 646749 +44 7310 646749 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

The Western Baths Club

12 Cranworth St, Glasgow, G12 8BZ, United Kingdom

+44 141 576 0294 +44 141 576 0294 Call to book

Glasgow Club Scotstoun

112 Danes Dr, Glasgow, G14 9BQ, United Kingdom

+44 141 276 1620 +44 141 276 1620 Call to book

HOT! Tanning Salon

1640 Great Western Rd, Anniesland, Glasgow G13 1HH, United Kingdom

+44 141 959 5220 +44 141 959 5220 Call to book

Spray Tanning

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £20.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bearsden South with Fresha

Fresha is your personal treasure trove of first-rate spas in Bearsden South. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Bearsden South, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Bearsden South and book from £20.

Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bearsden South, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.