Sauna Hungry Hill

Best Saunas Near Me in Hungry Hill, Glasgow

Venues offering Saunas in Hungry Hill, Glasgow See map

SaunaSpa Package Body Scrub

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Sorn Thai Massage

Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom

+44 7938 930054 +44 7938 930054 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Allander Leisure Centre

Milngavie Rd, Bearsden, Glasgow G61 3DF, United Kingdom

+44 141 777 3070 +44 141 777 3070 Call to book

Ya Thai Massage

49 Fulton St, Glasgow, G13 1DL, United Kingdom

+44 7449 260260 +44 7449 260260 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

HOT! Tanning Salon

43 Milngavie Rd, Bearsden, Glasgow G61 2DW, United Kingdom

+44 141 237 2112 +44 141 237 2112 Call to book

Spray Tanning

HOT! Tanning Salon

35 Glasgow Rd, Hardgate, Clydebank G81 5PJ, United Kingdom

+44 1389 800101 +44 1389 800101 Call to book

Spray Tanning

The Antonine Sports Centre

Roman Rd, Duntocher, Clydebank G81 6BT, United Kingdom

+44 1389 878972 +44 1389 878972 Call to book

HOT! Tanning Salon

1640 Great Western Rd, Anniesland, Glasgow G13 1HH, United Kingdom

+44 141 959 5220 +44 141 959 5220 Call to book

Spray Tanning

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £20.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hungry Hill with Fresha

Top-rated spas in Hungry Hill: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Hungry Hill. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Hungry Hill. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £20, and a sauna therapy session usually lasts around 45 minutes.

So look no further than Fresha for your next spa treatment in Hungry Hill, United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.