Best Saunas Near Me in Renfrew North and Braehead, Glasgow
Venues offering Saunas in Renfrew North and Braehead, Glasgow See map
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Thérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
JD Gyms Renfrew
Retail Park, 17-18, Renfrew PA4 9EN, United Kingdom
+44 141 465 5672+44 141 465 5672Call to bookLagoon Leisure Centre
11 Christie St, Paisley, PA1 1NB, United Kingdom
+44 300 300 0250+44 300 300 0250Call to bookSavannah Beauty Centre
482 Crow Rd, Glasgow, G11 7DR, United Kingdom
+44 141 334 0077+44 141 334 0077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shining Beauty
591 Dumbarton Rd, Partick, Glasgow G11 6HY, United Kingdom
+44 141 237 7230+44 141 237 7230Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Ya Thai Massage
49 Fulton St, Glasgow, G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Karis Massage Therapies
5 Hunter St, Paisley, PA1 1DL, United Kingdom
+44 7525 761213+44 7525 761213Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Point ID
3 Hayburn St, Partick, Glasgow G11 6EA, United Kingdom
+44 7771 171783+44 7771 171783Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Govan Nails & Spa
938 Govan Rd, Govan, Glasgow G51 3AF, United Kingdom
+44 141 328 8156+44 141 328 8156Call to bookGel Nails
Manicure
Nail Art
Fish Pedicure
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PureGym Paisley
2-3, Paisley Retail Park, Renfrew Rd, Paisley PA3 4BX, United Kingdom
+44 345 013 3417+44 345 013 3417Call to bookPro-Life Fitness Centre
98 New Sneddon St, Glasgow, Paisley, PA3 2BD, United Kingdom
+44 141 889 5027+44 141 889 5027Call to bookDeStress Massage & Spa
1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Renfrew Leisure Centre
Paisley Rd, Renfrew, PA4 8JL, United Kingdom
+44 300 300 0250+44 300 300 0250Call to bookClydebank Leisure Centre
Queens Quay, Aurora Ave, Clydebank G81 1BF, United Kingdom
+44 141 951 4321+44 141 951 4321Call to bookGlasgow Club Scotstoun
112 Danes Dr, Glasgow, G14 9BQ, United Kingdom
+44 141 276 1620+44 141 276 1620Call to bookHOT! Tanning Salon
1640 Great Western Rd, Anniesland, Glasgow G13 1HH, United Kingdom
+44 141 959 5220+44 141 959 5220Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Renfrew North and Braehead with Fresha
Book a spa treatment in Renfrew North and Braehead as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Renfrew North and Braehead. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Renfrew North and Braehead. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £20, and a sauna therapy session usually lasts around 45 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Renfrew North and Braehead. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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