Best Saunas near me in Renfrew North and Braehead, Glasgow
Venues offering Saunas in Renfrew North and Braehead, Glasgow See map
Call to book
Thérapie Clinic - Glasgow Braehead SC
King's Inch Rd, Inch Road, Glasgow G51 4BN, United Kingdom
+44 141 673 3010+44 141 673 3010Call to bookAnti-Wrinkle Injections
Hair Transplants
Electrolysis
Laser Hair Removal
JD Gyms Renfrew
Retail Park, 17-18, Renfrew PA4 9EN, United Kingdom
+44 141 465 5672+44 141 465 5672Call to book
Savannah Beauty Centre
482 Crow Rd, Glasgow G11 7DR, United Kingdom
+44 141 334 0077+44 141 334 0077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lagoon Leisure Centre
11 Christie St, Paisley, PA1 1NB, United Kingdom
+44 300 300 0250+44 300 300 0250Call to book
Shining Beauty
591 Dumbarton Rd, Partick, Glasgow G11 6HY, United Kingdom
+44 141 237 7230+44 141 237 7230Call to bookSpray Tanning
Ya Thai Massage
49 Fulton St, Glasgow G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Govan Nails & Spa
938 Govan Rd, Govan, Glasgow G51 3AF, United Kingdom
+44 7360 342797+44 7360 342797Call to bookGel Nails
Manicure
Nail Art
Pedicure
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookFoot Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
PureGym Paisley
Units 2 & 3, Paisley Retail Park, Renfrew Rd, Paisley PA3 4BX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Pro-Life Fitness Centre
98 New Sneddon St, Glasgow, Paisley PA3 2BD, United Kingdom
+44 141 889 5027+44 141 889 5027Call to book
Renfrew Leisure Centre
Paisley Rd, Renfrew PA4 8JL, United Kingdom
+44 300 300 0250+44 300 300 0250Call to book
Clydebank Leisure Centre
Queens Quay, Aurora Ave, Clydebank G81 1BF, United Kingdom
+44 141 951 4321+44 141 951 4321Call to book
Glasgow Club Scotstoun
112 Danes Dr, Glasgow, G14 9BQ, United Kingdom
+44 141 276 1620+44 141 276 1620Call to book
HOT! Tanning Salon
1640 Great Western Rd, Anniesland, Glasgow G13 1HH, United Kingdom
+44 141 959 5220+44 141 959 5220Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Renfrew North and Braehead with Fresha
Book a spa treatment in Renfrew North and Braehead as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Renfrew North and Braehead. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Renfrew North and Braehead. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £20, and a sauna therapy session usually lasts around 45 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Renfrew North and Braehead today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Renfrew North and Braehead
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
