Best Saunas Near Me in Garscadden/Scotstounhill, Glasgow
Venues offering Saunas in Garscadden/Scotstounhill, Glasgow See map
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Glasgow Club Scotstoun
112 Danes Dr, Glasgow, G14 9BQ, United Kingdom
+44 141 276 1620+44 141 276 1620Call to bookSavannah Beauty Centre
482 Crow Rd, Glasgow, G11 7DR, United Kingdom
+44 141 334 0077+44 141 334 0077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JD Gyms Glasgow North
Off Craigmont Dr, Maryhill Rd, Wyndford, Glasgow G20 9BS, United Kingdom
+44 141 465 2529+44 141 465 2529Call to bookThérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Shining Beauty
591 Dumbarton Rd, Partick, Glasgow G11 6HY, United Kingdom
+44 141 237 7230+44 141 237 7230Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Clydebank Leisure Centre
Queens Quay, Aurora Ave, Clydebank G81 1BF, United Kingdom
+44 141 951 4321+44 141 951 4321Call to bookYa Thai Massage
49 Fulton St, Glasgow, G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sorn Thai Massage
Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom
+44 7938 930054+44 7938 930054Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lan Thai Massage & Spa
12 Chancellor St, Glasgow, G11 5RQ, United Kingdom
+44 141 258 1770+44 141 258 1770Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Govan Nails & Spa
938 Govan Rd, Govan, Glasgow G51 3AF, United Kingdom
+44 141 328 8156+44 141 328 8156Call to bookGel Nails
Manicure
Nail Art
Pedicure
Massage Point ID
3 Hayburn St, Partick, Glasgow G11 6EA, United Kingdom
+44 7771 171783+44 7771 171783Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Glasgow Club Maryhill
34 Gairbraid Ave, Wyndford, Glasgow G20 8YE, United Kingdom
+44 141 276 5300+44 141 276 5300Call to bookBody Sculpting
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HOT! Tanning Salon
43 Milngavie Rd, Bearsden, Glasgow G61 2DW, United Kingdom
+44 141 237 2112+44 141 237 2112Call to bookSpray Tanning
DeStress Massage & Spa
1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
The Western Baths Club
12 Cranworth St, Glasgow, G12 8BZ, United Kingdom
+44 141 576 0294+44 141 576 0294Call to bookHOT! Tanning Salon
35 Glasgow Rd, Hardgate, Clydebank G81 5PJ, United Kingdom
+44 1389 800101+44 1389 800101Call to bookSpray Tanning
Renfrew Leisure Centre
Paisley Rd, Renfrew, PA4 8JL, United Kingdom
+44 300 300 0250+44 300 300 0250Call to bookJD Gyms Renfrew
Retail Park, 17-18, Renfrew PA4 9EN, United Kingdom
+44 141 465 5672+44 141 465 5672Call to bookHOT! Tanning Salon
1640 Great Western Rd, Anniesland, Glasgow G13 1HH, United Kingdom
+44 141 959 5220+44 141 959 5220Call to bookSpray Tanning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Garscadden/Scotstounhill with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Garscadden/Scotstounhill, so you can be confident you're booking quality treatments.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Garscadden/Scotstounhill has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 45 minutes to 45 minutes. Search Fresha for steam and sauna therapy in Garscadden/Scotstounhill, and book from just £20.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Garscadden/Scotstounhill or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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