Best Saunas near me in Castlefields, Derby
One venue offering Saunas in Castlefields, Derby See map
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Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JD Gyms Derby
709 Osmaston Rd, Allenton, Derby DE24 8NG, United Kingdom
+44 1332 948588+44 1332 948588Call to book
Beauty Base
34 Mayfair Cres, Derby, DE22 4HW, United Kingdom
+44 7456 072077+44 7456 072077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Club Derby
1 Eden Rd, Chaddesden, Derby DE21 6SZ, United Kingdom
+44 7742 546532+44 7742 546532Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
House of Equilibrium
Canon's Walk, Darley Abbey, Derby DE22 1FG, United Kingdom
+44 7445 608767+44 7445 608767Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Haze
19 Sanderson Rd, Chaddesden, Derby DE21 6QW, United Kingdom
+44 7925 809986+44 7925 809986Call to bookAcne Facial
Dermaplaning
Threading
Bridal Makeup
Em Nails and Pedi Spa Derby
3 Market Pl, Derby DE1 3PW, United Kingdom
+44 1332 599999+44 1332 599999Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PEAKY BLINDERS SALON
217 Village St, Sunny Hill, Derby DE23 8DD, United Kingdom
+44 7851 405100+44 7851 405100Call to bookSauna
Body Scrub
Spa Package
Beauty and Relaxing Massages
London Rd, Derby DE24 8UQ, United Kingdom
+44 7732 106330+44 7732 106330Call to book
Bliss Health & Beauty Ltd
545 Burton Rd, Littleover, Derby DE23 6FT, United Kingdom
+44 1332 367717+44 1332 367717Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Fitness Mill Derby
29-31 Ashbourne Rd, Derby DE22 3FQ, United Kingdom
+44 1332 650965+44 1332 650965Call to book
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine thai massage centre
54 Green Ln, Derby DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Choices Health Club Derby
E Service Rd, Raynesway, Derby DE21 7BB, United Kingdom
+44 1332 668866+44 1332 668866Call to book
Bubbles Massage Derby
31-32 Railway Terrace, Derby DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Saunas near you in Castlefields
4.0
Average of 178 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castlefields with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Castlefields, so you can be confident you're booking quality treatments.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Castlefields for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Castlefields from £10 to £10. Use our free mobile app, and rebook your sauna sessions in a hot second.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Castlefields, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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