Best Saunas Near Me in Osmaston Park Industrial Estate, Derby
One venue offering Saunas in Osmaston Park Industrial Estate, Derby See map
Call to book
JD Gyms Derby
709 Osmaston Rd, Allenton, Derby DE24 8NG, United Kingdom
+44 1332 948588+44 1332 948588Call to bookEm Nails and Pedi Spa Derby
3 Market Pl, Derby, DE1 3PW, United Kingdom
+44 1332 599999+44 1332 599999Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Beauty Club Derby
1 Eden Rd, Chaddesden, Derby DE21 6SZ, United Kingdom
+44 7742 546532+44 7742 546532Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Haze
120 Albert Rd, Chaddesden, Derby DE21 6SG, United Kingdom
+44 7925 809986+44 7925 809986Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
PEAKY BLINDERS SALON
217 Village St, Sunny Hill, Derby DE23 8DD, United Kingdom
+44 7851 405100+44 7851 405100Call to bookSauna
Body Scrub
Spa Package
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perfect Beauty & Aesthetics
Sinfin Commercial Park, Derby, DE24 9HL, United Kingdom
+44 7887 638808+44 7887 638808Call to bookMicrodermabrasion
Facial
Beauty and Relaxing Massages
London Rd, Derby, DE24 8UQ, United Kingdom
+44 7732 106330+44 7732 106330Call to bookderby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Fitness Mill Derby
29-31 Ashbourne Rd, Derby, DE22 3FQ, United Kingdom
+44 1332 650965+44 1332 650965Call to bookJasmine thai massage centre
54 Green Ln, Derby, DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Bliss Health & Beauty Ltd
545 Burton Rd, Littleover, Derby DE23 6FT, United Kingdom
+44 1332 367717+44 1332 367717Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Choices Health Club
E Service Rd, Raynesway, Derby DE21 7BB, United Kingdom
+44 1332 668866+44 1332 668866Call to bookTop reviews of Saunas near you in Osmaston Park Industrial Estate
4.9
Average of 172 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £10 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Osmaston Park Industrial Estate with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Osmaston Park Industrial Estate and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best spas in Osmaston Park Industrial Estate. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £10 and £10 in Osmaston Park Industrial Estate.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Osmaston Park Industrial Estate, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Osmaston Park Industrial Estate
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app