Best Saunas near me in Berthenay, Tours
Venues offering Saunas in Berthenay, Tours See map
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Harmonia - Massages bien-être & Soins énergétiques
25 Av. Jean Mermoz, 37510 Ballan-Miré, France
+33 6 71 75 38 16+33 6 71 75 38 16Call to bookCupping Therapy
Thai Massage
Swedish Massage
Remedial Massage

La Maison de Beauté
40 bis R. de l'Etang, 37510 Ballan-Miré, France
+33 6 26 07 35 86+33 6 26 07 35 86Call to bookThreading
Microdermabrasion
Acne Facial
Men's Facial

Club des Carnaux
53 Rue des Carnaux, 37510 Ballan-Miré, France
+33 2 47 53 43 50+33 2 47 53 43 50Call to book
Ici with me | Bien-être à domicile
Rte de Savonnières, 37300 Joué-lès-Tours, France
+33 6 34 16 74 30+33 6 34 16 74 30Call to bookSwedish Massage
Full Body Massage
Thai Massage
Remedial Massage

Fitness by Mercure Tours Sud
All. André Malraux, 37300 Joué-lès-Tours, France
+33 2 47 53 97 77+33 2 47 53 97 77Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Berthenay with Fresha
Book a spa treatment in Berthenay as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Berthenay. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Berthenay. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Berthenay, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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