Best Saunas Near Me in Ballan-Miré, Tours
Venues offering Saunas in Ballan-Miré, Tours See map
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Harmonia - Massages bien-être & Soins énergétiques
25 Av. Jean Mermoz, 37510 Ballan-Miré, France
+33 6 71 75 38 16+33 6 71 75 38 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Maison de Beauté
40 bis R. de l'Etang, 37510 Ballan-Miré, France
+33 6 26 07 35 86+33 6 26 07 35 86Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Club des Carnaux
53 Rue des Carnaux, 37510 Ballan-Miré, France
+33 2 47 53 43 50+33 2 47 53 43 50Call to book
Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookSauna
Spa Package
Body Scrub
The Originals Relais, Château de Beaulieu et Magnolia Spa
67 Rue de Beaulieu, 37300 Joué-lès-Tours, France
+33 2 47 53 20 26+33 2 47 53 20 26Call to bookSauna
Spa Package
Ici with me | Bien-être à domicile
Rte de Savonnières, 37300 Joué-lès-Tours, France
+33 6 34 16 74 30+33 6 34 16 74 30Call to bookFoot Massage
Remedial Massage
Reflexology
Sports Massage
Fitness by Mercure Tours Sud
All. André Malraux, 37300 Joué-lès-Tours, France
+33 2 47 53 97 77+33 2 47 53 97 77Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ballan-Miré with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Ballan-Miré with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Ballan-Miré’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Ballan-Miré have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Ballan-Miré. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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