Best Saunas near me in Nœux-les-Mines, Rural Pas-de-calais
Venues offering Saunas in Nœux-les-Mines, Rural Pas-de-calais See map
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O'ZENITUDE
241 B Rue nationale, 62290 Nœux-les-Mines, France
+33 3 21 27 88 30+33 3 21 27 88 30Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Eurl Bulles Et Vous
11 BIS Pl. de la Liberté, 62530 Hersin-Coupigny, France
+33 3 21 25 71 73+33 3 21 25 71 73Call to bookThreading
Acne Facial
Facial
Microdermabrasion
Edenessence - soins visage et massage bien-être Sains en Gohelle
157 Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 21 24 59 16+33 6 21 24 59 16Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Charming cottage OCOCOONIGHT
58 Rue de Bracquencourt, 62530 Hersin-Coupigny, France
+33 6 31 87 07 34+33 6 31 87 07 34Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Harmony Sains en Gohelle
Parc de la Rocade, 62114 Sains-en-Gohelle, France
+33 3 21 18 12 15+33 3 21 18 12 15Call to book
Spa de la Tour Eiffel - Sains-en-gohelle
168q Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 31 77 03 83+33 6 31 77 03 83Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Espace Nordique - Chambre d'hôte avec Spa Privatif
2240 Rte nationale, 62400 Verquigneul, France
+33 6 51 13 75 77+33 6 51 13 75 77Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nœux-les-Mines with Fresha
It's not too late for that last-minute spa treatment in Nœux-les-Mines. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
You can try to count the number of five-star businesses around Nœux-les-Mines on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Nœux-les-Mines’s top spa therapists. They're offering much more still.
So grab your next appointment in Nœux-les-Mines, France. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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