Best Saunas near me in Servins, Rural Pas-de-calais
Venues offering Saunas in Servins, Rural Pas-de-calais See map
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Eurl Bulles Et Vous
11 BIS Pl. de la Liberté, 62530 Hersin-Coupigny, France
+33 3 21 25 71 73+33 3 21 25 71 73Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial

Charming cottage OCOCOONIGHT
58 Rue de Bracquencourt, 62530 Hersin-Coupigny, France
+33 6 31 87 07 34+33 6 31 87 07 34Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap

O'ZENITUDE
241 B Rue nationale, 62290 Nœux-les-Mines, France
+33 3 21 27 88 30+33 3 21 27 88 30Call to bookCouples Massage
Chinese Massage
Ayurvedic Massage
Back Massage

Edenessence - soins visage et massage bien-être Sains en Gohelle
157 Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 21 24 59 16+33 6 21 24 59 16Call to bookBridal Makeup
Acne Facial
Facial
Threading

Harmony Sains en Gohelle
Parc de la Rocade, 62114 Sains-en-Gohelle, France
+33 3 21 18 12 15+33 3 21 18 12 15Call to book
Le temps d'une pause
16 Rue de Lucheux, 62172 Bouvigny-Boyeffles, France
+33 3 21 45 44 15+33 3 21 45 44 15Call to bookChemical Peel
Makeup Service
Men's Facial
Acne Facial

Spa de la Tour Eiffel - Sains-en-gohelle
168q Av. François Mitterrand, 62114 Sains-en-Gohelle, France
+33 6 31 77 03 83+33 6 31 77 03 83Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Servins with Fresha
Fresha is your personal treasure trove of first-rate spas in Servins. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Servins for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Servins, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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