Home Spa & Sauna Sauna Rural Pas-de-Calais

Sauna Haillicourt

Best Saunas near me in Haillicourt, Rural Pas-de-calais

Venues offering Saunas in Haillicourt, Rural Pas-de-calais See map

SaunaSpa Package Body Wrap Body Scrub Infrared Sauna

Call to book

Izea spa

face au carrefour market, 1028/2, 1028 Rue Emile Zola, 62940 Haillicourt, France

+33 3 21 56 49 57 +33 3 21 56 49 57 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa Pleasure

1757 Rue de la Libération, 62700 Bruay-la-Buissière, France

+33 3 21 61 06 91 +33 3 21 61 06 91 Call to book

Sauna

Infrared Sauna

Spa Package

Spa Ô Sacha

2 Rue du 8 Mai 1945, 62196 Hesdigneul-lès-Béthune, France

+33 3 61 88 26 86 +33 3 61 88 26 86 Call to book

Sauna

Infrared Sauna

Body Wrap

Cryotherapy

L’art du Spa

459 Rue Jean Joseph Etienne Lenoir, 62700 Bruay-la-Buissière, France

+33 9 83 47 44 48 +33 9 83 47 44 48 Call to book

Makeup Service

Facial

Threading

Spa des Îles

Parc de la porte Nord, Rue Jean Joseph etienne Lenoir, 62700 Bruay-la-Buissière, France

+33 3 21 52 70 51 +33 3 21 52 70 51 Call to book

Sauna

Spa Package

Infrared Sauna

Sole Vita Spa

2140 Rue de la Libération, 62700 Bruay-la-Buissière, France

+33 3 21 62 45 08 +33 3 21 62 45 08 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Haillicourt with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Haillicourt, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

You're looking in the right place for spa treatments in Haillicourt. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with ratings and reviews on salons and clinics around Haillicourt, you can read up ahead of your next appointment and select the very best.

Fresha is unrivalled when it comes to all things beauty, nails and wellness in France. We care about your next appointment in Haillicourt as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.