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Sauna Mazingarbe

Best Saunas near me in Mazingarbe, Lens - Lievin

Venues offering Saunas in Mazingarbe, Lens - Lievin See map

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Spa & Sauna image for Levray Reve

Levray Reve

10 Rue d'Avranches, 62670 Mazingarbe, France

+33 6 63 47 09 04+33 6 63 47 09 04Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Massage image for O'ZENITUDE

O'ZENITUDE

241 B Rue nationale, 62290 Nœux-les-Mines, France

+33 3 21 27 88 30+33 3 21 27 88 30Call to book

Full Body Massage

Cupping Therapy

Couples Massage

Chinese Massage

Beauty Salon image for Edenessence - soins visage et massage bien-être Sains en Gohelle

Edenessence - soins visage et massage bien-être Sains en Gohelle

157 Av. François Mitterrand, 62114 Sains-en-Gohelle, France

+33 6 21 24 59 16+33 6 21 24 59 16Call to book

Facial

Acne Facial

Makeup Service

Men's Facial

Fitness & Recovery image for Harmony Sains en Gohelle

Harmony Sains en Gohelle

Parc de la Rocade, 62114 Sains-en-Gohelle, France

+33 3 21 18 12 15+33 3 21 18 12 15Call to book
Spa & Sauna image for Spa de la Tour Eiffel - Sains-en-gohelle

Spa de la Tour Eiffel - Sains-en-gohelle

168q Av. François Mitterrand, 62114 Sains-en-Gohelle, France

+33 6 31 77 03 83+33 6 31 77 03 83Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Beauty Salon image for institut Instant Bien-être

institut Instant Bien-être

19 Rue Jean Jaurès, 62980 Vermelles, France

+33 3 59 37 46 34+33 3 59 37 46 34Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mazingarbe with Fresha

We've made it easy to find the best spas in Mazingarbe. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Our app users think of Fresha as their go-to guide for Mazingarbe. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mazingarbe on the Fresha mobile app now.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Mazingarbe, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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